Komal Patel

“To everything there is a season and a time to every purpose under the heaven...a time to plant and a time to pluck up that, which is been planted.” #organic#farmfood#healthy#seasonalvegetables

Dec 15, 2019

13

Instagram

Natural sugar Vs added sugar When reading a label, its important to check the ingredients list and look out for any sugars listed above. Often SUGAR will be on the list but companies are using these other names like ‘evaporated cane juice’ or ‘organic palm sugar’ as a disguise and to avoid the word SUGAR. These are still an added ‘free sugar’ SUGARS naturally occurring in fruits, and dairy are OKAY but SUGARS that are ADDED to foods, we need to be wary of. anything under 5 grams of sugar per 100 grams is okay to keep in the pantry. #sugar #saynotosugar #healthadvice #dietitian #information #foodeducation

Natural sugar Vs added sugar When reading a label, its important to check the ingredients list and look out for any sugars listed above. Often SUGAR will be on the list but companies are using these other names like ‘evaporated cane juice’ or ‘organic palm sugar’ as a disguise and to avoid the word SUGAR. These are still an added ‘free sugar’ SUGARS naturally occurring in fruits, and dairy are OKAY but SUGARS that are ADDED to foods, we need to be wary of. anything under 5 grams of sugar per 100 grams is okay to keep in the pantry. #sugar #saynotosugar #healthadvice #dietitian #information #foodeducation

Aug 30, 2019

9

Instagram

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

38

Facebook

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

20

Instagram

Tried my hands on ragi banana cashew bread To give a health hand added organic jaggery powder instead of sugar. #ragi #ragibananabread #homemadebread #healthyrecipe #healthybread

Jun 16, 2019

27

Facebook

Tried my hands on ragi banana cashew bread To give a health hand added organic jaggery powder instead of sugar. #ragi #ragibananabread #homemadebread #healthyrecipe #healthybread

Jun 16, 2019

6

Instagram

When you are blessed with farm for some organic farming. Fresh seasonal vegetables at my farm seems to be a pure bliss to health #komalpatel #farming #farm #seasonalvegetables

Dec 16, 2018

15

Facebook

When you are blessed with farm for some organic farming. Fresh seasonal vegetables at my farm seems to be a pure bliss to health #komalpatel #farming #farm #seasonalvegetables

Dec 16, 2018

3

Facebook

We are blessed with this cultivable land of our grandfathers, where we are planting and connecting our generation and next to the soil, the local food and nutrition. #localfood #planting #farm #tatosan #land #eatlocal #organic #fruits #farming

We are blessed with this cultivable land of our grandfathers, where we are planting and connecting our generation and next to the soil, the local food and nutrition. #localfood #planting #farm #tatosan #land #eatlocal #organic #fruits #farming

Nov 09, 2018

3

Instagram

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

Jun 07, 2018

27

Facebook

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

Jun 07, 2018

8

Facebook

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

A refreshing summer coolant prepared with raw mangoes and flavored with spices. I have added organic liquid jaggery also known as kakvi ( bought it from kolhapur) to it for summer glow and helps in blood purification. #aampana #mango #kolhapur #authentic #recipe #liquidjaggery #kakvi #spices #rawmangojuice #summerdrink

Jun 07, 2018

13