Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

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#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

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a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

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#kpmeals Today’s dinner #jhunkabhakar That is onion besan (jhunka) and ragi oats bhakari with chutney. Light and healthy dinner this #quarantine #komalpatel #healthydinner #dinner #kolhapurdiaries #kolhapuri #maharashtrianfood

#kpmeals Today’s dinner #jhunkabhakar That is onion besan (jhunka) and ragi oats bhakari with chutney. Light and healthy dinner this #quarantine #komalpatel #healthydinner #dinner #kolhapurdiaries #kolhapuri #maharashtrianfood

#kpmeals Today’s dinner #jhunkabhakar That is onion besan (jhunka) and ragi oats bhakari with chutney. Light and healthy dinner this #quarantine #komalpatel #healthydinner #dinner #kolhapurdiaries #kolhapuri #maharashtrianfood

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Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

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Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

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Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

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Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

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Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

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Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

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Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

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Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

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