Instagram

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Read More

Apr 23, 2019

18

Facebook

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

Read More

Apr 23, 2019

9

Instagram

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

Read More

Jan 09, 2019

19

Facebook

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

The oatmeal and cinnamon both boost your metabolism, this makes for a great way to get heart healthy oatmeal recipes into your diet and make a healthy breakfast #breakfast #snack #cinnamon #oats #milk #oatsporridge

Read More

Jan 09, 2019

6

Instagram

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes #oatsovernight #oatbowlcreations

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes #oatsovernight #oatbowlcreations

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes #oatsovernight #oatbowlcreations

Read More

Jun 15, 2018

45

Facebook

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Read More

Jun 15, 2018

14

Facebook

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Read More

Jun 15, 2018

18

Facebook

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Read More

Jun 15, 2018

18

Facebook

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Read More

Jun 15, 2018

18

Facebook

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Banana oatmeal. Morning breakfast. There is so much of goodness in it and quick to make for working groups or mommies who have no time for breakfast stuff. 1 cup skim milk 1/2 cup of Quaker India oats 1 tsp cinnamon powder Heat it all together till the desired consistency. Topping it with 1 tsp nut butter 1tsp chia seeds Almonds 1 tsp honey. It’s fun to try out such real good food. #oatbowl #oats #oatmeal #breakfastbowl #dietstudio #lifestyle #chiaseeds #breakfast #healthyrecipes

Read More

Jun 15, 2018

21