Tag a friend who always tracks his/her weight.. Your body weight, as shown by a simple weighing scale, is not an indicator of your health. Weighing scales can’t tell you whether your weight gain is because of fat build-up or muscle growth and can often mislead you to crash diets and wrong exercises. Constant weight checks can cause unnecessary stress. #weight #weighingscale #weights #weightloss #fatloss #muscleweight #leanbodymass #weightgain #muscle #stress #tag #diet #health

Tag a friend who always tracks his/her weight.. Your body weight, as shown by a simple weighing scale, is not an indicator of your health. Weighing scales can’t tell you whether your weight gain is because of fat build-up or muscle growth and can often mislead you to crash diets and wrong exercises. Constant weight checks can cause unnecessary stress. #weight #weighingscale #weights #weightloss #fatloss #muscleweight #leanbodymass #weightgain #muscle #stress #tag #diet #health

Tag a friend who always tracks his/her weight.. Your body weight, as shown by a simple weighing scale, is not an indicator of your health. Weighing scales can’t tell you whether your weight gain is because of fat build-up or muscle growth and can often mislead you to crash diets and wrong exercises. Constant weight checks can cause unnecessary stress. #weight #weighingscale #weights #weightloss #fatloss #muscleweight #leanbodymass #weightgain #muscle #stress #tag #diet #health