Komal Patel

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron is also involved in a number of other vital physiological activities, so plan your iron consumption wisely to keep your body healthy. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron is also involved in a number of other vital physiological activities, so plan your iron consumption wisely to keep your body healthy. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Jun 01, 2022

23

Instagram

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. It will be more beneficial when you eat them at right time. #Fruits #Besttimetoeat #BenefitsofFruits #SourceofVitamins #Goodtime #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. It will be more beneficial when you eat them at right time. #Fruits #Besttimetoeat #BenefitsofFruits #SourceofVitamins #Goodtime #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 23, 2022

34

Instagram

Go beyond merely knowing the acronym of PCOS; Understand that no matter however serious the issue is; it is treatable. Support your body in dealing with PCOS by seeking the right kind of health consultation and counselling. Also care to follow balanced lifestyle that includes the following: Stress Management Regular Walking Adequate intake of Protein, Minerals & Healthy Fats Consumption of Omega-3 & Vitamin D Yoga as a way of living #PCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Go beyond merely knowing the acronym of PCOS; Understand that no matter however serious the issue is; it is treatable. Support your body in dealing with PCOS by seeking the right kind of health consultation and counselling. Also care to follow balanced lifestyle that includes the following: Stress Management Regular Walking Adequate intake of Protein, Minerals & Healthy Fats Consumption of Omega-3 & Vitamin D Yoga as a way of living #PCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Sep 22, 2021

31

Instagram

Beans and veggies with microgreens toast On toast ( carbs ) we have baked and mashed beans (protein ) with veggies (fiber ) and loaded with microgreens (nutrient dense ) These tiny little microgreens are unique nutrient dense greens. mini greens are packed in a major punch when it comes to nutrition and contain even more vitamins, minerals and antioxidants. You can use these versatile greens just about anywhere you would use regular greens. • They make an excellent garnish for enhancing the flavor, nutritional value and color of dishes • can also be used in salads • filler in wraps and sandwich sandwiches Use them in your daily diet and make them excellent dietary addition. #microgreens #salad #beantoast #microgreensalad #komalpatel #healthylifestyle #healthyfood

Beans and veggies with microgreens toast On toast ( carbs ) we have baked and mashed beans (protein ) with veggies (fiber ) and loaded with microgreens (nutrient dense ) These tiny little microgreens are unique nutrient dense greens. mini greens are packed in a major punch when it comes to nutrition and contain even more vitamins, minerals and antioxidants. You can use these versatile greens just about anywhere you would use regular greens. • They make an excellent garnish for enhancing the flavor, nutritional value and color of dishes • can also be used in salads • filler in wraps and sandwich sandwiches Use them in your daily diet and make them excellent dietary addition. #microgreens #salad #beantoast #microgreensalad #komalpatel #healthylifestyle #healthyfood

Jul 25, 2021

79

Instagram

People who are HIV-positive need extra vitamins and minerals to help repair and heal damaged cells. Eat foods high in these vitamins and minerals, which can help boost your immune system #WorldAIDSDay #AIDS #WorldAIDSDay2020 #FightAIDS #AIDSEducation #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

People who are HIV-positive need extra vitamins and minerals to help repair and heal damaged cells. Eat foods high in these vitamins and minerals, which can help boost your immune system #WorldAIDSDay #AIDS #WorldAIDSDay2020 #FightAIDS #AIDSEducation #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Dec 01, 2020

52

Instagram

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

Nov 24, 2020

108

Facebook

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jun 19, 2020

22

Instagram

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

55

Facebook

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

20

Instagram

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Jun 03, 2020

15

Facebook

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Jun 03, 2020

5