Komal Patel

Catch Fit India Ambassador @dtkomalpatel giving an exclusive take on Millets in #FitIndiaHealthyHindustan Episode 5 🇮🇳💪 Visit Fit India Youtube to watch the full episode now🤩 @official.anuragthakur @nisithpramanik @dptofsportsgoi @yasministryindia @pibindia @airnewsalerts

Catch Fit India Ambassador @dtkomalpatel giving an exclusive take on Millets in #FitIndiaHealthyHindustan Episode 5 🇮🇳💪 Visit Fit India Youtube to watch the full episode now🤩 @official.anuragthakur @nisithpramanik @dptofsportsgoi @yasministryindia @pibindia @airnewsalerts

Feb 22, 2023

53

Instagram

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

Jul 31, 2021

57

Facebook

Millets are a good source of fibre, magnesium, iron, calcium, zinc, potassium or phosphorus. The most common ones are ragi, jowar and bajra These millets are gluten-free millets and can play a pivotal role in preventing and curing several health issues. #milletroti #healthyroti #healthymeals

Millets are a good source of fibre, magnesium, iron, calcium, zinc, potassium or phosphorus. The most common ones are ragi, jowar and bajra These millets are gluten-free millets and can play a pivotal role in preventing and curing several health issues. #milletroti #healthyroti #healthymeals

Jul 10, 2020

19

Instagram

Millets are a good source of fibre, magnesium, iron, calcium, zinc, potassium or phosphorus. The most common ones are ragi, jowar and bajra These millets are gluten-free millets and can play a pivotal role in preventing and curing several health issues. #milletroti #healthyroti #healthymeals

Millets are a good source of fibre, magnesium, iron, calcium, zinc, potassium or phosphorus. The most common ones are ragi, jowar and bajra These millets are gluten-free millets and can play a pivotal role in preventing and curing several health issues. #milletroti #healthyroti #healthymeals

Jul 10, 2020

41

Instagram

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Jan 31, 2020

89

Instagram

Millets bring in some great health benefits, start including them in your diet to see the changes! #MilletRevolution #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 11, 2019

8

Facebook

Millets bring in some great health benefits, start including them in your diet to see the changes! #MilletRevolution #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 09, 2019

2

Instagram

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

46

Facebook

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

14

Instagram

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Apr 04, 2019

30

Facebook

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Apr 04, 2019

10

Instagram

Desi rotlo ( bajra roti ) and lasan ( green garlic) Winter special dinner #rotlo #bajra #pearlmillet #greengarlic #winter #winterfood #dinner

Dec 15, 2018

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