Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Embrace a balanced approach to dining by savouring meals in moderation. Enjoy the flavours of life without excess, nurturing your well-being and fostering a healthier relationship with food. #MealsInModeration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Embrace a balanced approach to dining by savouring meals in moderation. Enjoy the flavours of life without excess, nurturing your well-being and fostering a healthier relationship with food. #MealsInModeration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Embrace a balanced approach to dining by savouring meals in moderation. Enjoy the flavours of life without excess, nurturing your well-being and fostering a healthier relationship with food. #MealsInModeration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

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Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

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Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

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Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

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Eating a balanced diet becomes difficult for many people in Shravan and hence, they feel low throughout the day. This is the perfect fasting meal, providing you with some nutrition to keep you active. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Eating a balanced diet becomes difficult for many people in Shravan and hence, they feel low throughout the day. This is the perfect fasting meal, providing you with some nutrition to keep you active. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Eating a balanced diet becomes difficult for many people in Shravan and hence, they feel low throughout the day. This is the perfect fasting meal, providing you with some nutrition to keep you active. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

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Gluten free protein Frankie A healthy protein rich Frankie for mid meal snack or as breakfast or for your kids snack.. Healthy food is not boring #glutenfree #glutenfreerecipes #protein #proteinrecipes #kidshealth #frankie #healthyrecipes #instagram #instagramreels #healthyreel #glutenfreeinstagram #instagramfood #instagramfoodies #instagramdietitians #instagramfitness

Gluten free protein Frankie A healthy protein rich Frankie for mid meal snack or as breakfast or for your kids snack.. Healthy food is not boring #glutenfree #glutenfreerecipes #protein #proteinrecipes #kidshealth #frankie #healthyrecipes #instagram #instagramreels #healthyreel #glutenfreeinstagram #instagramfood #instagramfoodies #instagramdietitians #instagramfitness

Gluten free protein Frankie A healthy protein rich Frankie for mid meal snack or as breakfast or for your kids snack.. Healthy food is not boring #glutenfree #glutenfreerecipes #protein #proteinrecipes #kidshealth #frankie #healthyrecipes #instagram #instagramreels #healthyreel #glutenfreeinstagram #instagramfood #instagramfoodies #instagramdietitians #instagramfitness

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Feeling Exhausted? , It's time to boost your energy level with some healthy and delicious food. Recharge your spirits with some nutritious meals. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Feeling Exhausted? , It's time to boost your energy level with some healthy and delicious food. Recharge your spirits with some nutritious meals. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Feeling Exhausted? , It's time to boost your energy level with some healthy and delicious food. Recharge your spirits with some nutritious meals. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

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Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

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Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

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Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

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17. Screen free mealtimes Meal time isn't screen time. meal time is ME TIME. Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

17. Screen free mealtimes Meal time isn't screen time. meal time is ME TIME. Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

17. Screen free mealtimes Meal time isn't screen time. meal time is ME TIME. Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

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