Instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

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May 17, 2022

71

Instagram

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

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May 12, 2022

120

Instagram

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

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May 11, 2022

301

Summer popsicles are a great treat for everyone Delicious coconut and mango ice pops are rich in fiber , good fats , vitamin A and electrolytes. #poscicle #mango #summervibes #summerhealth #healthylifestyle #igtvvideos #igtv #instagram #instagramhealth #komalpatel

Mango salsa with grilled paneer A quick easy summer recipe #summervibes #healthyrecipe #mangosalsa #mango #mangorecipes #instagramreels #instagramrecipes #instagramdiet #instagramdietitians #dietitiansofinstagram #dietitianeats #komalpatel

Instagram

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

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Jun 28, 2020

74

Instagram

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Jun 09, 2020

55

Facebook

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Jun 09, 2020

20

Instagram

Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

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May 19, 2020

36

Instagram

It’s summer time and the season for most of our favourite fruit. Mango But all day through what’s app or mail or from clients I get only 1 question “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar. Am I going to put on weight if I eat mangoes?” Check out the video to know mangoes to eat or not to eat. https://youtu.be/8dmz7x66AwU #mangoes #healthy #seasonalfruit #nutrition #youtube #komalpatel

It’s summer time and the season for most of our favourite fruit. Mango But all day through what’s app or mail or from clients I get only 1 question “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar. Am I going to put on weight if I eat mangoes?” Check out the video to know mangoes to eat or not to eat. https://youtu.be/8dmz7x66AwU #mangoes #healthy #seasonalfruit #nutrition #youtube #komalpatel

It’s summer time and the season for most of our favourite fruit. Mango But all day through what’s app or mail or from clients I get only 1 question “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar. Am I going to put on weight if I eat mangoes?” Check out the video to know mangoes to eat or not to eat. https://youtu.be/8dmz7x66AwU #mangoes #healthy #seasonalfruit #nutrition #youtube #komalpatel

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May 12, 2020

53

Instagram

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

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May 01, 2020

68

Instagram

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

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Apr 07, 2020

76