Komal Patel

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

Jan 14, 2022

30

Facebook

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

Apr 19, 2020

21

Instagram

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mar 16, 2020

78

Facebook

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mar 16, 2020

25

Instagram

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Mar 01, 2020

45

Facebook

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Mar 01, 2020

13

Instagram

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 14, 2019

24

Facebook

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 14, 2019

9

Instagram

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 12, 2019

28

Facebook

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 12, 2019

12

Instagram

Fox nuts, also popularly known as makhana, make for amazing snacks to munch on.. Makhana is beneficial to those suffering from high blood pressure, heart diseases and obesity .check out the reason #makhana #foxnuts #benefits #hearthealth #obesity #snack #healthysnack

Fox nuts, also popularly known as makhana, make for amazing snacks to munch on.. Makhana is beneficial to those suffering from high blood pressure, heart diseases and obesity .check out the reason #makhana #foxnuts #benefits #hearthealth #obesity #snack #healthysnack

Jan 11, 2019

29

Facebook

Fox nuts, also popularly known as makhana, make for amazing snacks to munch on.. Makhana is beneficial to those suffering from high blood pressure, heart diseases and obesity .check out the reason #makhana #foxnuts #benefits #hearthealth #obesity #snack #healthysnack

Fox nuts, also popularly known as makhana, make for amazing snacks to munch on.. Makhana is beneficial to those suffering from high blood pressure, heart diseases and obesity .check out the reason #makhana #foxnuts #benefits #hearthealth #obesity #snack #healthysnack

Jan 11, 2019

9