Komal Patel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

Jul 31, 2021

57

Instagram

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

May 31, 2021

86

Instagram

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

May 06, 2021

209

Instagram

Last few days for 2020 Let’s explore and learn today @idagujarat and @netprofan is up with one more webinar. Topic : Eat local Eat seasonal with some recipe demonstration ... Time : 28/12/2020 at 3.30 to 4.45 pm #komalpatel #nutrition #golocal #golocalbevocal #golocalfirst #seasonal @rymzym @dhara_dietitian @euphoria_healthparadise

Last few days for 2020 Let’s explore and learn today @idagujarat and @netprofan is up with one more webinar. Topic : Eat local Eat seasonal with some recipe demonstration ... Time : 28/12/2020 at 3.30 to 4.45 pm #komalpatel #nutrition #golocal #golocalbevocal #golocalfirst #seasonal @rymzym @dhara_dietitian @euphoria_healthparadise

Dec 28, 2020

83

Instagram

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 14, 2020

60

Facebook

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 13, 2020

12

Instagram

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 12, 2020

60

Facebook

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 12, 2020

11

Facebook

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure being a part of the sweet-rush in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure being a part of the sweet-rush in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 07, 2020

3

Instagram

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 06, 2020

35

Facebook

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 05, 2020

5

Facebook

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Sep 30, 2020

20