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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

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Aug 19, 2023

23

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Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

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Dec 16, 2022

38

Beetroot amla detox / Winter cleansing juice Amla is in season and this winter juice is high on vitamins, minerals, potassium, folic acid, beta-carotene, magnesium, iron and fiber and thus helps cleanse the liver and purify blood, keeping the skin soft, glowing and youthful. The juice combining Carrots, beets and Amla helps builds immunity levels while keeping the body healthy and fit. Check out the recipe of an cleansing juice and include it in your daily schedule this winter. #detoxdrink #detoxjuice#beetrootjuice #amlajuice#winterjuice #abcjuice

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Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Oct 12, 2020

60

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Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Oct 12, 2020

11

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The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

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Sep 24, 2020

80

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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Jul 20, 2020

28

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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Jul 20, 2020

17

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 18, 2020

22

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 11, 2020

7

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World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

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Apr 19, 2019

21

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World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

World liver day is observed on every 19 April, to spread awareness about liver related disease. The liver is the second largest and the most complex organ in the body, with the exception of the brain. It is a key player in your body’s digestive system. Everything you eat or drink, including medicine, passes through liver. It is an organ which can be easily damaged if you don’t take good care of it. Liver works hard, performing hundreds of functions, including: Fighting infections and illness Regulating blood sugar Removing toxic substances from the body Controlling cholesterol levels Helping blood to clot (thicken) Releasing bile (A liquid that breaks down fats and aids in digestion) So healthy lifestyle is all you need to take care of healthy liver. #liverday #worldliverday #liver #organ #komalpatel

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Apr 19, 2019

9