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A combo of South Indian and Italian flavors : Uttapam Pizza!! ( uttapamizza) . . Not only is it mouthwatering but also a healthier version of the usual greasy pizza . . All that I used for toppings was cherry tomatoes, basil and some Italian herbs #uttapam #pizza #fusionfood #healthyrecipe #kpmeals

A combo of South Indian and Italian flavors : Uttapam Pizza!! ( uttapamizza) . . Not only is it mouthwatering but also a healthier version of the usual greasy pizza . . All that I used for toppings was cherry tomatoes, basil and some Italian herbs #uttapam #pizza #fusionfood #healthyrecipe #kpmeals

A combo of South Indian and Italian flavors : Uttapam Pizza!! ( uttapamizza) . . Not only is it mouthwatering but also a healthier version of the usual greasy pizza . . All that I used for toppings was cherry tomatoes, basil and some Italian herbs #uttapam #pizza #fusionfood #healthyrecipe #kpmeals

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Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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"Shrifhal" also known as 'the fruit of the gods' has tons of health benefits. Coconut milk extracted from this fruit, consumed by gods themselves is packed with vitamins, iron, magnesium, calcium, sodium and phosphorus. What better than using it for your dinner?!! . . So here is a quick soup filled with the goodness of veggies and coconut milk !!!!!! (To not reduce it's nutritional value I have used Besan rather than cornflour as a thickner.) #coconutcurry #coconutmilk #coconutsoup #healthydinner #eathealthy #kpmeals

"Shrifhal" also known as 'the fruit of the gods' has tons of health benefits. Coconut milk extracted from this fruit, consumed by gods themselves is packed with vitamins, iron, magnesium, calcium, sodium and phosphorus. What better than using it for your dinner?!! . . So here is a quick soup filled with the goodness of veggies and coconut milk !!!!!! (To not reduce it's nutritional value I have used Besan rather than cornflour as a thickner.) #coconutcurry #coconutmilk #coconutsoup #healthydinner #eathealthy #kpmeals

"Shrifhal" also known as 'the fruit of the gods' has tons of health benefits. Coconut milk extracted from this fruit, consumed by gods themselves is packed with vitamins, iron, magnesium, calcium, sodium and phosphorus. What better than using it for your dinner?!! . . So here is a quick soup filled with the goodness of veggies and coconut milk !!!!!! (To not reduce it's nutritional value I have used Besan rather than cornflour as a thickner.) #coconutcurry #coconutmilk #coconutsoup #healthydinner #eathealthy #kpmeals

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And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

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Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

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Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

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Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

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Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

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#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

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Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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