Komal Patel

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Jan 31, 2020

89

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Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

44

Facebook

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

10

Instagram

Think of a healthy Indian breakfast to kickstart your day and poha is probably going to be the first option to come to your mind. A healthier variation to the everyday poha is the red poha, which is made from red rice. unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesium etc. Red rice is also enriched with antioxidants check out for the recipe in the link below https://youtu.be/OnQU7E70Srg #redricepoha #poharecipe #indianpoha #indianrecipe #redrice #healthybreakfast

Think of a healthy Indian breakfast to kickstart your day and poha is probably going to be the first option to come to your mind. A healthier variation to the everyday poha is the red poha, which is made from red rice. unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesium etc. Red rice is also enriched with antioxidants check out for the recipe in the link below https://youtu.be/OnQU7E70Srg #redricepoha #poharecipe #indianpoha #indianrecipe #redrice #healthybreakfast

Jun 10, 2019

9

Facebook

Think of a healthy Indian breakfast to kickstart your day and poha is probably going to be the first option to come to your mind. A healthier variation to the everyday poha is the red poha, which is made from red rice. unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesium etc. Red rice is also enriched with antioxidants check out for the recipe in the link below https://youtu.be/OnQU7E70Srg #redricepoha #poharecipe #indianpoha #indianrecipe #redrice #healthybreakfast

Think of a healthy Indian breakfast to kickstart your day and poha is probably going to be the first option to come to your mind. A healthier variation to the everyday poha is the red poha, which is made from red rice. unlike white rice, red rice doesn't undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesium etc. Red rice is also enriched with antioxidants check out for the recipe in the link below https://youtu.be/OnQU7E70Srg #redricepoha #poharecipe #indianpoha #indianrecipe #redrice #healthybreakfast

Jun 10, 2019

2

Instagram

Guess the vegetable??? commonly known as Gunda or Lasoda are available during summer season in abundance at most of the vegetable markets. #vegetable #seasonalvegetable #gunda #summervegetable #indianfood #indianrecipe

Guess the vegetable??? commonly known as Gunda or Lasoda are available during summer season in abundance at most of the vegetable markets. #vegetable #seasonalvegetable #gunda #summervegetable #indianfood #indianrecipe

Jun 07, 2019

2

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Guess the vegetable??? commonly known as Gunda or Lasoda are available during summer season in abundance at most of the vegetable markets. #vegetable #seasonalvegetable #gunda #summervegetable #indianfood #indianrecipe

Guess the vegetable??? commonly known as Gunda or Lasoda are available during summer season in abundance at most of the vegetable markets. #vegetable #seasonalvegetable #gunda #summervegetable #indianfood #indianrecipe

Jun 07, 2019

1

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Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Jun 06, 2019

5

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Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Jun 06, 2019

2

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Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. Check out for the recipe in the link below https://youtu.be/gqULu7yDH20 #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. Check out for the recipe in the link below https://youtu.be/gqULu7yDH20 #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Jun 05, 2019

36

Facebook

Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. Check out for the recipe in the link below https://youtu.be/gqULu7yDH20 #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Sol Kadhi or Solkadi also known as kokum Curry is a soothing drink popular in Goa and Maharashtra. It is made from kokum fruit and coconut milk. The drink is either had with rice or consumed as a digestive beverage at the end of a meal. Check out for the recipe in the link below https://youtu.be/gqULu7yDH20 #solkadhi #kokumdrink #kokumcurry #coconut #coconutkokumcurry #coconutkokumdrink #indianrecipe #kokumfruit

Jun 05, 2019

10