The Indian gooseberry, or Amla, is a storehouse of Vitamin C and a host of other essential nutrients Juice it up or slice it up... Add gooseberries/Amla in your daily routine to get its health benefits. 1. Boosting immunity 2. Improves eye sight 3. Better for gut 4. Aid in diabetes 5. Promotes hair growth #amla #indaingooseberry #indianfood #localfood #seasonalfood #winterfood #winterwonders #nutrition #healthbenefits #vitaminc #boostimmunity #guthealth #gut #dietitian #komalpatel #india #nutrionist

The Indian gooseberry, or Amla, is a storehouse of Vitamin C and a host of other essential nutrients Juice it up or slice it up... Add gooseberries/Amla in your daily routine to get its health benefits. 1. Boosting immunity 2. Improves eye sight 3. Better for gut 4. Aid in diabetes 5. Promotes hair growth #amla #indaingooseberry #indianfood #localfood #seasonalfood #winterfood #winterwonders #nutrition #healthbenefits #vitaminc #boostimmunity #guthealth #gut #dietitian #komalpatel #india #nutrionist

The Indian gooseberry, or Amla, is a storehouse of Vitamin C and a host of other essential nutrients Juice it up or slice it up... Add gooseberries/Amla in your daily routine to get its health benefits. 1. Boosting immunity 2. Improves eye sight 3. Better for gut 4. Aid in diabetes 5. Promotes hair growth #amla #indaingooseberry #indianfood #localfood #seasonalfood #winterfood #winterwonders #nutrition #healthbenefits #vitaminc #boostimmunity #guthealth #gut #dietitian #komalpatel #india #nutrionist