root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian

root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian

root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian