If you're healthy, you can eat eggs guilt-free. Nutritionally, eggs have a lot to offer. With about 70 calories in one large egg, they're a great source of protein that helps stabilize blood sugar levels and provides structure to the body. Egg protein is also high quality, providing all the essential amino acids. #eggs #healthyprotein #protein #eggyolk

If you're healthy, you can eat eggs guilt-free. Nutritionally, eggs have a lot to offer. With about 70 calories in one large egg, they're a great source of protein that helps stabilize blood sugar levels and provides structure to the body. Egg protein is also high quality, providing all the essential amino acids. #eggs #healthyprotein #protein #eggyolk

If you're healthy, you can eat eggs guilt-free. Nutritionally, eggs have a lot to offer. With about 70 calories in one large egg, they're a great source of protein that helps stabilize blood sugar levels and provides structure to the body. Egg protein is also high quality, providing all the essential amino acids. #eggs #healthyprotein #protein #eggyolk