Komal Patel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Aug 19, 2023

23

Instagram

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Mar 27, 2023

14

Instagram

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Feb 14, 2023

24

Instagram

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Nov 29, 2022

48

Instagram

21 DAYS FIT FOR HEALTH PROGRAM💪 #21daychallenge #healthylife #healthyfood #weightloss #fatloss #dietwithchallenege # dietitian #komalpatel

Nov 04, 2022

99

Instagram

Paint your plates by adding colourful vegetables and gain the benefit of multinutrients🤌🏻 Please note : Consult your qualified dietitian to help with proper balancing and absorption of these vegetables in your daily diet… #vegetables #multivitamin #balanceddiet #vegetablesarelife #diet #healthylifestyle #sustainable #sustainablelifestyle #prana

Paint your plates by adding colourful vegetables and gain the benefit of multinutrients🤌🏻 Please note : Consult your qualified dietitian to help with proper balancing and absorption of these vegetables in your daily diet… #vegetables #multivitamin #balanceddiet #vegetablesarelife #diet #healthylifestyle #sustainable #sustainablelifestyle #prana

Sep 03, 2022

101

Instagram

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

Jul 08, 2022

212

Instagram

May Goddess Saraswati keep illuminating the power of health and bless you with abundance. #VasantPanchami #HappyVasantPanchmi #SaraswatiPuja #VasantPanchami2022 #HealthyLifestyle #DietConsultation #DietPlan #KomalPatel

May Goddess Saraswati keep illuminating the power of health and bless you with abundance. #VasantPanchami #HappyVasantPanchmi #SaraswatiPuja #VasantPanchami2022 #HealthyLifestyle #DietConsultation #DietPlan #KomalPatel

Feb 05, 2022

20

Instagram

FOODEDUCATE WITH KOMAL✅ Create healthy habits and not restriction #healthylifestyle #healthyhabits #lifestylemodification #dietarymodification #healthydiet #komalpatel #dietstudio #saynotorestriction #diettips #healthtips #foodeducate #foodismedicine

FOODEDUCATE WITH KOMAL✅ Create healthy habits and not restriction #healthylifestyle #healthyhabits #lifestylemodification #dietarymodification #healthydiet #komalpatel #dietstudio #saynotorestriction #diettips #healthtips #foodeducate #foodismedicine

Feb 01, 2022

104

Instagram

Let's take pledge to walk towards a healthy nation #HappyRepublicDay #IndianRepublicDay #HappyRepublicDay2022 #ProudNation #ProudIndians #RepublicDay2022 #HealthyLifestyle #DietConsultation #DietPlan #KomalPatel

Let's take pledge to walk towards a healthy nation #HappyRepublicDay #IndianRepublicDay #HappyRepublicDay2022 #ProudNation #ProudIndians #RepublicDay2022 #HealthyLifestyle #DietConsultation #DietPlan #KomalPatel

Jan 26, 2022

36

Instagram

Wake up at the same time every day Our circadian rhythms thrive on consistency. If we want to be healthy, we need to sleep well. If we want to sleep well, we need to maintain a consistent schedule. And this starts with waking up at the same time, every single day. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden #spices #herbs

Wake up at the same time every day Our circadian rhythms thrive on consistency. If we want to be healthy, we need to sleep well. If we want to sleep well, we need to maintain a consistent schedule. And this starts with waking up at the same time, every single day. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden #spices #herbs

Jan 21, 2022

31