This is what I had in my lunch today. Gundas also known as Bird Lime/Glue Berry. They are usually available in the summer. They are mainly used to prepare pickles but also prepared as vegetables in meal. Health benefits of Gunda Gunda is studied to have anti diabetic properties . The plant is used for treatment for delaying effects of aging on skin. It is useful in the cough, chest diseases and also provides relief from severe colic pain. #gunda #glueberry #seasonalfood #seasonalvegetable #gundanushak #gujaratidelicacy #sabji #meal #benefits

This is what I had in my lunch today. Gundas also known as Bird Lime/Glue Berry. They are usually available in the summer. They are mainly used to prepare pickles but also prepared as vegetables in meal. Health benefits of Gunda Gunda is studied to have anti diabetic properties . The plant is used for treatment for delaying effects of aging on skin. It is useful in the cough, chest diseases and also provides relief from severe colic pain. #gunda #glueberry #seasonalfood #seasonalvegetable #gundanushak #gujaratidelicacy #sabji #meal #benefits

This is what I had in my lunch today. Gundas also known as Bird Lime/Glue Berry. They are usually available in the summer. They are mainly used to prepare pickles but also prepared as vegetables in meal. Health benefits of Gunda Gunda is studied to have anti diabetic properties . The plant is used for treatment for delaying effects of aging on skin. It is useful in the cough, chest diseases and also provides relief from severe colic pain. #gunda #glueberry #seasonalfood #seasonalvegetable #gundanushak #gujaratidelicacy #sabji #meal #benefits