Komal Patel

The consumption of oil and ghee is necessary for our body, but we should use it mindfully. The amount of calories we in take during the day is harmful to our body and also for our family. We all are aware about how oil and ghee are responsible for increasing our body weight and fat. We should use these healthy ingredients shown in the chart for your healthy lifestyle. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

The consumption of oil and ghee is necessary for our body, but we should use it mindfully. The amount of calories we in take during the day is harmful to our body and also for our family. We all are aware about how oil and ghee are responsible for increasing our body weight and fat. We should use these healthy ingredients shown in the chart for your healthy lifestyle. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Mar 24, 2022

63

Instagram

Ganpati Bappa Morya गणपती बाप्पा मोरया Our favorite festival is here : Ganesh Chaturthi ! And what's better than coconut and nuts ladoo to sweeten the day?!! INGREDIENTS Suzi Coconut Oats Palm sugar Almonds Cashew Dates Cardamom pd Mace pd Ghee Check out the recipe in the story.... Vakratunda Mahakaaya, Surya Koti Samaprabaha...Nirvighnam Kurumedeva Sarva Karyeshu Sarvada. Here's wishing you a very Happy Ganesha Chaturthi. May you be blessed with good health, wealth, happiness, peace and prosperity. #ganpati #ganeshchaturthi2020 #healthyladoo

Ganpati Bappa Morya गणपती बाप्पा मोरया Our favorite festival is here : Ganesh Chaturthi ! And what's better than coconut and nuts ladoo to sweeten the day?!! INGREDIENTS Suzi Coconut Oats Palm sugar Almonds Cashew Dates Cardamom pd Mace pd Ghee Check out the recipe in the story.... Vakratunda Mahakaaya, Surya Koti Samaprabaha...Nirvighnam Kurumedeva Sarva Karyeshu Sarvada. Here's wishing you a very Happy Ganesha Chaturthi. May you be blessed with good health, wealth, happiness, peace and prosperity. #ganpati #ganeshchaturthi2020 #healthyladoo

Aug 21, 2020

107

Facebook

गणपती बाप्पा मोरया Our favorite festival is here : Ganesh Chaturthi ! And what's better than coconut and nuts ladoo to sweeten the day?!! INGREDIENTS Suzi Coconut Oats Palm sugar Almonds Cashew Dates Cardamom pd Mace pd Ghee Check out the recipe in the story.... Vakratunda Mahakaaya, Surya Koti Samaprabaha...Nirvighnam Kurumedeva Sarva Karyeshu Sarvada. Here's wishing you a very Happy Ganesha Chaturthi. May you be blessed with good health, wealth, happiness, peace and prosperity. #ganpati #ganeshchaturthi2020 #healthyladoo

गणपती बाप्पा मोरया Our favorite festival is here : Ganesh Chaturthi ! And what's better than coconut and nuts ladoo to sweeten the day?!! INGREDIENTS Suzi Coconut Oats Palm sugar Almonds Cashew Dates Cardamom pd Mace pd Ghee Check out the recipe in the story.... Vakratunda Mahakaaya, Surya Koti Samaprabaha...Nirvighnam Kurumedeva Sarva Karyeshu Sarvada. Here's wishing you a very Happy Ganesha Chaturthi. May you be blessed with good health, wealth, happiness, peace and prosperity. #ganpati #ganeshchaturthi2020 #healthyladoo

Aug 21, 2020

20

Instagram

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

36

Facebook

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

11

Instagram

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Mar 01, 2020

45

Facebook

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Travel partner... Healthy snacking option Ghee roasted Makhana are healthy alternate to fried snacks. Pre planning for snacks you have to carry can help in avoiding fried and packet food . #makhana #travelfood #healthyalternative

Mar 01, 2020

13

Instagram

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

Jan 07, 2020

17

Instagram

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

46

Facebook

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

14

Instagram

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

38

Facebook

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

20