Komal Patel

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

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#mindfuleating eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD #eating #calories #nightmeal

#mindfuleating eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD #eating #calories #nightmeal

Mar 16, 2019

17

Facebook

#mindfuleating eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD #eating #calories #nightmeal

#mindfuleating eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD #eating #calories #nightmeal

Mar 16, 2019

6

Instagram

Radish pods, known as moongra or mogri in India, are essentially the seeds of the radish plant. There are long and vary in colour that is green and red. They can be cut into different sizes as per the recipe requirement.They are available only in winter months. One cup of sliced red radish bulbs provides approximately 20 Calories· Radishes are suggested as an alternative treatment for a variety of ailments including cough, gastric discomfort, liver problems, constipation, dyspepsia, arthritis, gallstones and intestinal disorders. So try including this winter vegetable in your daily meals. Check out for its benefits in the link below https://youtu.be/aV2EE3nljSA #radish #radishpods #mogri #winterfood #winter

Radish pods, known as moongra or mogri in India, are essentially the seeds of the radish plant. There are long and vary in colour that is green and red. They can be cut into different sizes as per the recipe requirement.They are available only in winter months. One cup of sliced red radish bulbs provides approximately 20 Calories· Radishes are suggested as an alternative treatment for a variety of ailments including cough, gastric discomfort, liver problems, constipation, dyspepsia, arthritis, gallstones and intestinal disorders. So try including this winter vegetable in your daily meals. Check out for its benefits in the link below https://youtu.be/aV2EE3nljSA #radish #radishpods #mogri #winterfood #winter

Jan 05, 2019

17

Facebook

Radish pods, known as moongra or mogri in India, are essentially the seeds of the radish plant. There are long and vary in colour that is green and red. They can be cut into different sizes as per the recipe requirement.They are available only in winter months. One cup of sliced red radish bulbs provides approximately 20 Calories· Radishes are suggested as an alternative treatment for a variety of ailments including cough, gastric discomfort, liver problems, constipation, dyspepsia, arthritis, gallstones and intestinal disorders. So try including this winter vegetable in your daily meals. Check out for its benefits in the link below https://youtu.be/aV2EE3nljSA #radish #radishpods #mogri #winterfood #winter

Radish pods, known as moongra or mogri in India, are essentially the seeds of the radish plant. There are long and vary in colour that is green and red. They can be cut into different sizes as per the recipe requirement.They are available only in winter months. One cup of sliced red radish bulbs provides approximately 20 Calories· Radishes are suggested as an alternative treatment for a variety of ailments including cough, gastric discomfort, liver problems, constipation, dyspepsia, arthritis, gallstones and intestinal disorders. So try including this winter vegetable in your daily meals. Check out for its benefits in the link below https://youtu.be/aV2EE3nljSA #radish #radishpods #mogri #winterfood #winter

Jan 05, 2019

4

Instagram

Your body needs vitamin K, a fat-soluble vitamin, to support bone health and blood clotting. This vitamin is made naturally in small amounts in your body by bacteria found in your gastrointestinal tract. Vitamin K is also found in many of the foods you eat, such as leafy greens, eggs, nutritional supplements and some cereals. If you are on a blood-thinning medication, your doctor will recommend that you limit your intake of foods that contain vitamin K. #vitamin #vitamink #essentialvitamin #bonehealth #corriander #cilantro

Your body needs vitamin K, a fat-soluble vitamin, to support bone health and blood clotting. This vitamin is made naturally in small amounts in your body by bacteria found in your gastrointestinal tract. Vitamin K is also found in many of the foods you eat, such as leafy greens, eggs, nutritional supplements and some cereals. If you are on a blood-thinning medication, your doctor will recommend that you limit your intake of foods that contain vitamin K. #vitamin #vitamink #essentialvitamin #bonehealth #corriander #cilantro

Dec 25, 2018

15

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Your body needs vitamin K, a fat-soluble vitamin, to support bone health and blood clotting. This vitamin is made naturally in small amounts in your body by bacteria found in your gastrointestinal tract. Vitamin K is also found in many of the foods you eat, such as leafy greens, eggs, nutritional supplements and some cereals. If you are on a blood-thinning medication, your doctor will recommend that you limit your intake of foods that contain vitamin K. #vitamin #vitamink #essentialvitamin #bonehealth #corriander #cilantro

Your body needs vitamin K, a fat-soluble vitamin, to support bone health and blood clotting. This vitamin is made naturally in small amounts in your body by bacteria found in your gastrointestinal tract. Vitamin K is also found in many of the foods you eat, such as leafy greens, eggs, nutritional supplements and some cereals. If you are on a blood-thinning medication, your doctor will recommend that you limit your intake of foods that contain vitamin K. #vitamin #vitamink #essentialvitamin #bonehealth #corriander #cilantro

Dec 25, 2018

3

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Constipation refers to difficulty emptying the bowels or infrequent bowel movements. Constipation is the most frequent gastrointestinal symptom, affecting people . Check out this video to know about the causes and remedy for constipation #constipation #youtube #digestiveissue #digestion #komalpatel

Constipation refers to difficulty emptying the bowels or infrequent bowel movements. Constipation is the most frequent gastrointestinal symptom, affecting people . Check out this video to know about the causes and remedy for constipation #constipation #youtube #digestiveissue #digestion #komalpatel

Oct 25, 2018

4

Facebook

Constipation refers to difficulty emptying the bowels or infrequent bowel movements. Constipation is the most frequent gastrointestinal symptom, affecting people . Check out this video to know about the causes and remedy for constipation https://youtu.be/vFa5P87_nSk #constipation #youtube #digestiveissue #digestion #komalpatel

Constipation refers to difficulty emptying the bowels or infrequent bowel movements. Constipation is the most frequent gastrointestinal symptom, affecting people . Check out this video to know about the causes and remedy for constipation https://youtu.be/vFa5P87_nSk #constipation #youtube #digestiveissue #digestion #komalpatel

Oct 25, 2018

3

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Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Sep 19, 2018

8

Facebook

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Sep 19, 2018

10