Komal Patel

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Sep 24, 2021

32

Instagram

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Dec 07, 2020

11

Instagram

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Apr 08, 2020

14

Facebook

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Apr 08, 2020

3

Instagram

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

Mar 06, 2020

32

Facebook

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

Mar 06, 2020

13

Facebook

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Feb 24, 2020

31

Instagram

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Feb 24, 2020

82

Facebook

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Jan 17, 2020

19

Instagram

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Jan 17, 2020

47

Instagram

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Jan 27, 2019

27

Facebook

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Jan 27, 2019

9