Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

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#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

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Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

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Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

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Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

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Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

Dinner for the day Broccoli spinach and paneer stuffed capsicum with salsa served with soup.. Cooked broccoli spinach onion in oats sauce and spiced up with oregano, garlic, and pepper powder - stuffed it and grilled it with grated paneer on it . #healthydinner #healthyrecipe #brocollirecipe #komalpatel #whatdietitianseat

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Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

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Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

Back to basics Back to daily dose of nutrition and eating clean after my holidays Broccoli soup with some ghee roasted green garlic... #soup #healthysoup #brocoolli #broccolisoup #cleaneating #healthyeating

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Discover the best foods to cleanse your liver naturally and to get your body back in balance. As your main detoxifying organ, your liver is impacted by everything you come in contact with. It works hard to detoxify toxic chemicals and carcinogens naturally, but these foods will help naturally cleanse your liver #liverdetox #food #healthyfood #avacado #beet #garlic #turmeric #fennelseed

Discover the best foods to cleanse your liver naturally and to get your body back in balance. As your main detoxifying organ, your liver is impacted by everything you come in contact with. It works hard to detoxify toxic chemicals and carcinogens naturally, but these foods will help naturally cleanse your liver #liverdetox #food #healthyfood #avacado #beet #garlic #turmeric #fennelseed

Discover the best foods to cleanse your liver naturally and to get your body back in balance. As your main detoxifying organ, your liver is impacted by everything you come in contact with. It works hard to detoxify toxic chemicals and carcinogens naturally, but these foods will help naturally cleanse your liver #liverdetox #food #healthyfood #avacado #beet #garlic #turmeric #fennelseed

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