Komal Patel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Aug 19, 2023

23

Instagram

#EatRightStudyBright A balanced diet to keep your goals in sight. Proper nutrition and a sleep regimen help boost memory, concentration, and cognitive functions. This exam session, let's help the kids make smart food choices and support their success during exams! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams

#EatRightStudyBright A balanced diet to keep your goals in sight. Proper nutrition and a sleep regimen help boost memory, concentration, and cognitive functions. This exam session, let's help the kids make smart food choices and support their success during exams! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams

Feb 08, 2023

20

Instagram

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

Instagram

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron is also involved in a number of other vital physiological activities, so plan your iron consumption wisely to keep your body healthy. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood. Iron is also involved in a number of other vital physiological activities, so plan your iron consumption wisely to keep your body healthy. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Jun 01, 2022

23

Instagram

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Jan 21, 2022

100

Instagram

Say 3 2 1 for the 21 Days Diet Challenge is here! You should always keep pushing your limits and challenge to reach closer to the realistic fitness goals. Get the registration done & get your slot booked today just at Rs. 2700/- Believe us that it is going to be fun losing! #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Say 3 2 1 for the 21 Days Diet Challenge is here! You should always keep pushing your limits and challenge to reach closer to the realistic fitness goals. Get the registration done & get your slot booked today just at Rs. 2700/- Believe us that it is going to be fun losing! #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Nov 15, 2021

49

Instagram

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian

Oct 23, 2021

47

Instagram

Wishing you all a euphoric, prosperous, colorful, healthy, wealthy and fun-filled Onam. #HappyOnam #Onam2021 #Onam #Celebration #KomalPatel #GoodHealth #DietPlan #DietConsultation

Aug 21, 2021

59

Instagram

Improve the functioning of your body and attain your life objectives as you set physical goals that lead you towards a better version of yourself. #Healthy #Food #KomalPatel #GoodHealth #DietPlan #DietConsultation #PhysicalHealth

Improve the functioning of your body and attain your life objectives as you set physical goals that lead you towards a better version of yourself. #Healthy #Food #KomalPatel #GoodHealth #DietPlan #DietConsultation #PhysicalHealth

Aug 19, 2021

4

Instagram

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183