dont go too long for between meals. A fruit and nuts are best inbetween meal to make you feel satisfied so that you dont overeat. #midmeals #snacks #fruitandnuts #healthychoice #dietitian #komalpatel

dont go too long for between meals. A fruit and nuts are best inbetween meal to make you feel satisfied so that you dont overeat. #midmeals #snacks #fruitandnuts #healthychoice #dietitian #komalpatel

dont go too long for between meals. A fruit and nuts are best inbetween meal to make you feel satisfied so that you dont overeat. #midmeals #snacks #fruitandnuts #healthychoice #dietitian #komalpatel