Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Keep adding stories of reformation & transformation to life in fruitful ways! #MahatmaGandhi #GandhiJayanti2022 #HappyGandhiJayanti #HappyGandhiJayanti2022 #NationalFestival #FatherOfTheNation

Keep adding stories of reformation & transformation to life in fruitful ways! #MahatmaGandhi #GandhiJayanti2022 #HappyGandhiJayanti #HappyGandhiJayanti2022 #NationalFestival #FatherOfTheNation

Keep adding stories of reformation & transformation to life in fruitful ways! #MahatmaGandhi #GandhiJayanti2022 #HappyGandhiJayanti #HappyGandhiJayanti2022 #NationalFestival #FatherOfTheNation

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Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

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Healthy snacks are not always boring; You can add the right twist to your snacks in interesting ways. Tell us, what's your pick in the below comment section! #HealthySnacks #SproutSalad #FruitSalad #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Healthy snacks are not always boring; You can add the right twist to your snacks in interesting ways. Tell us, what's your pick in the below comment section! #HealthySnacks #SproutSalad #FruitSalad #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Healthy snacks are not always boring; You can add the right twist to your snacks in interesting ways. Tell us, what's your pick in the below comment section! #HealthySnacks #SproutSalad #FruitSalad #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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Seasonal fruits support our digestion, metabolism, and overall wellness. Jamun is one of the best home remedies for stomach pain, diabetes, and arthritis. The fruit also cures digestive issues like dysentery and flatulence. Live a prosperous and healthy lifestyle by having seasonal fruits. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Seasonal fruits support our digestion, metabolism, and overall wellness. Jamun is one of the best home remedies for stomach pain, diabetes, and arthritis. The fruit also cures digestive issues like dysentery and flatulence. Live a prosperous and healthy lifestyle by having seasonal fruits. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Seasonal fruits support our digestion, metabolism, and overall wellness. Jamun is one of the best home remedies for stomach pain, diabetes, and arthritis. The fruit also cures digestive issues like dysentery and flatulence. Live a prosperous and healthy lifestyle by having seasonal fruits. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

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Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

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Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

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FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

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Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

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Fruit infused water is one of the biggest trends of the summer season. These drinks are a healthy and tasty alternative to sodas and sugar packed energy drinks. In a bottle of water, add some fruit slices. Drink this watermelon mint infused water through the day to stay energetic. #infusedwater #infusedwaterdetox #detoxwater #watermeloninfusedwater #mintinfusedwater #komalpatel #dietstudio #dietplan #weightloss

Fruit infused water is one of the biggest trends of the summer season. These drinks are a healthy and tasty alternative to sodas and sugar packed energy drinks. In a bottle of water, add some fruit slices. Drink this watermelon mint infused water through the day to stay energetic. #infusedwater #infusedwaterdetox #detoxwater #watermeloninfusedwater #mintinfusedwater #komalpatel #dietstudio #dietplan #weightloss

Fruit infused water is one of the biggest trends of the summer season. These drinks are a healthy and tasty alternative to sodas and sugar packed energy drinks. In a bottle of water, add some fruit slices. Drink this watermelon mint infused water through the day to stay energetic. #infusedwater #infusedwaterdetox #detoxwater #watermeloninfusedwater #mintinfusedwater #komalpatel #dietstudio #dietplan #weightloss

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Eating fresh fruits and vegetables when they are in season is more flavorful and nutritious because the fruits and vegetables are not processed or preserved. Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Eating fresh fruits and vegetables when they are in season is more flavorful and nutritious because the fruits and vegetables are not processed or preserved. Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Eating fresh fruits and vegetables when they are in season is more flavorful and nutritious because the fruits and vegetables are not processed or preserved. Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

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FOODEDUCATE WITH KOMAL ✅ #foodeducatewithkomal #watermelon #summervibes #summerseason #righttimerightfood #melon #favoritefruit #summer #summefood #watermelonfruit #learnwithme #rightwaytoeat #nosugaratnight #eatit #reelitfeelit #ahmedabaddietician #instagramreels #dietfoodideas #weightloss #temporaryweightlossbreak

FOODEDUCATE WITH KOMAL ✅ #foodeducatewithkomal #watermelon #summervibes #summerseason #righttimerightfood #melon #favoritefruit #summer #summefood #watermelonfruit #learnwithme #rightwaytoeat #nosugaratnight #eatit #reelitfeelit #ahmedabaddietician #instagramreels #dietfoodideas #weightloss #temporaryweightlossbreak

FOODEDUCATE WITH KOMAL ✅ #foodeducatewithkomal #watermelon #summervibes #summerseason #righttimerightfood #melon #favoritefruit #summer #summefood #watermelonfruit #learnwithme #rightwaytoeat #nosugaratnight #eatit #reelitfeelit #ahmedabaddietician #instagramreels #dietfoodideas #weightloss #temporaryweightlossbreak

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An effective way to help your body absorb sufficient water is by eating vegetables and fruits that hydrate your body, especially those which have rich water content. To satisfy the nutrient requirement in your body it is essential to eat fruits and vegetables that have high water content. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

An effective way to help your body absorb sufficient water is by eating vegetables and fruits that hydrate your body, especially those which have rich water content. To satisfy the nutrient requirement in your body it is essential to eat fruits and vegetables that have high water content. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

An effective way to help your body absorb sufficient water is by eating vegetables and fruits that hydrate your body, especially those which have rich water content. To satisfy the nutrient requirement in your body it is essential to eat fruits and vegetables that have high water content. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

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