Frying food increases your fat and calorie intake. The high fat and calorie content in fried food increases your risk for numerous health problems. No food is bad, its the way we cook them. so its better to bake, roast, grill or steam your food instead of frying it. #friday #fryday #friedfoods #calories #health #disorders #dietclinic #dietitian #komalpatel

Frying food increases your fat and calorie intake. The high fat and calorie content in fried food increases your risk for numerous health problems. No food is bad, its the way we cook them. so its better to bake, roast, grill or steam your food instead of frying it. #friday #fryday #friedfoods #calories #health #disorders #dietclinic #dietitian #komalpatel

Frying food increases your fat and calorie intake. The high fat and calorie content in fried food increases your risk for numerous health problems. No food is bad, its the way we cook them. so its better to bake, roast, grill or steam your food instead of frying it. #friday #fryday #friedfoods #calories #health #disorders #dietclinic #dietitian #komalpatel