Komal Patel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Aug 19, 2023

23

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Do u start your day with tea or coffee ? Try this instead … Herbal tea for strong immunity and fresh start. #herbaltea #immunity #immunitybooster #naturalremedies #morningrituals #tulsi #ajwain #lemongrass

Do u start your day with tea or coffee ? Try this instead … Herbal tea for strong immunity and fresh start. #herbaltea #immunity #immunitybooster #naturalremedies #morningrituals #tulsi #ajwain #lemongrass

Aug 29, 2022

49

Instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

Instagram

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 11, 2022

20

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Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Apr 27, 2022

175

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There is a common practice of drinking neem juice in this month. Neem is known as “Sarvo Roga Nivarini” – the cure of all ailments. Neem strengthens our immunity in this seasonal changes. Have it fresh in the morning to rejuvenate your body. #gudipadwa #neemjuice #rejuvenate #neem #neemtree

There is a common practice of drinking neem juice in this month. Neem is known as “Sarvo Roga Nivarini” – the cure of all ailments. Neem strengthens our immunity in this seasonal changes. Have it fresh in the morning to rejuvenate your body. #gudipadwa #neemjuice #rejuvenate #neem #neemtree

Apr 04, 2022

62

Instagram

Eating fresh fruits and vegetables when they are in season is more flavorful and nutritious because the fruits and vegetables are not processed or preserved. Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Eating fresh fruits and vegetables when they are in season is more flavorful and nutritious because the fruits and vegetables are not processed or preserved. Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Mar 31, 2022

43

Instagram

A yummy refreshing thandai made with almond milk For full video https://youtu.be/yGIlqi3JpCo #thandai #nutrithandai #almondmilkthandai #veganthandai #holi #holirecipes #healthyholi #komalpatel #thandaipowder #dietrecipes

A yummy refreshing thandai made with almond milk For full video https://youtu.be/yGIlqi3JpCo #thandai #nutrithandai #almondmilkthandai #veganthandai #holi #holirecipes #healthyholi #komalpatel #thandaipowder #dietrecipes

Mar 18, 2022

28

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FOODEDUCATE WITH KOMAL✅ Fruits vs fruit juice If u have teeth eat your fruit and don’t drink it #foodeducatewithkomal #foodeducateyourself #fruitsbasket #fruits #orange #orangejuice #freshjuice #fruitvsfruitjuice #winterfreshfruit #morningfuel #skipbreakfast #breakfast #dtkomalpatel #diettips #ahmedabaddietician #idaahmedabad #dieting #instadiet #instagram #instareels #juicedates

FOODEDUCATE WITH KOMAL✅ Fruits vs fruit juice If u have teeth eat your fruit and don’t drink it #foodeducatewithkomal #foodeducateyourself #fruitsbasket #fruits #orange #orangejuice #freshjuice #fruitvsfruitjuice #winterfreshfruit #morningfuel #skipbreakfast #breakfast #dtkomalpatel #diettips #ahmedabaddietician #idaahmedabad #dieting #instadiet #instagram #instareels #juicedates

Jan 29, 2022

130

Instagram

When your make the spirit of sportsmanship, the apple of your eyes, Your life becomes as fresh as an apple! #NationalSportsDay #NewIndiaFitIndia #NationalSportsDay2021 #MajorDhyanChand #BirthAnniversary #KomalPatel #GoodHealth #DietPlan #DietConsultation

When your make the spirit of sportsmanship, the apple of your eyes, Your life becomes as fresh as an apple! #NationalSportsDay #NewIndiaFitIndia #NationalSportsDay2021 #MajorDhyanChand #BirthAnniversary #KomalPatel #GoodHealth #DietPlan #DietConsultation

Aug 29, 2021

51

Instagram

Fast with purity Fast in the right way - Stay hydrated - Consume fresh fruits - Think beyond farali snacks & eat nuts #HealthyLiving #FlavoursOfGoodness #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Fast with purity Fast in the right way - Stay hydrated - Consume fresh fruits - Think beyond farali snacks & eat nuts #HealthyLiving #FlavoursOfGoodness #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Aug 07, 2021

35

Instagram

Cherry-ish your heart with these scarlet beads cherr-fully packed with vitamins, magnesium and antioxidants....... .. .. Enjoy them fresh as a snack or add them to ur salads! Cherries are ever ready to cheer you up !!! #cherry #cherries🍒 #cherries #hearthealth #antioxidants #vitamin #immunity #immunitybooster #immunitysupport #dietitian #komalpatel #dietitianeats #nutrionist

Cherry-ish your heart with these scarlet beads cherr-fully packed with vitamins, magnesium and antioxidants....... .. .. Enjoy them fresh as a snack or add them to ur salads! Cherries are ever ready to cheer you up !!! #cherry #cherries🍒 #cherries #hearthealth #antioxidants #vitamin #immunity #immunitybooster #immunitysupport #dietitian #komalpatel #dietitianeats #nutrionist

Jun 29, 2021

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