Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Self-care is important all through the year and especially during the winter days when the chances of catching cough & cold gets comparatively increased. Remember that having a strong immunity system will help you to fight against almost any and every diseases. If you wish to strengthen your body immunity then you must put your immunity mask on today and every-other day. Try consuming foods and fluids that are the rich resources of Vitamin C, Vitamin D and Zinc. Also care to be an optimist who remains miles away from negativity and embrace meditation as a way of living. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Self-care is important all through the year and especially during the winter days when the chances of catching cough & cold gets comparatively increased. Remember that having a strong immunity system will help you to fight against almost any and every diseases. If you wish to strengthen your body immunity then you must put your immunity mask on today and every-other day. Try consuming foods and fluids that are the rich resources of Vitamin C, Vitamin D and Zinc. Also care to be an optimist who remains miles away from negativity and embrace meditation as a way of living. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Self-care is important all through the year and especially during the winter days when the chances of catching cough & cold gets comparatively increased. Remember that having a strong immunity system will help you to fight against almost any and every diseases. If you wish to strengthen your body immunity then you must put your immunity mask on today and every-other day. Try consuming foods and fluids that are the rich resources of Vitamin C, Vitamin D and Zinc. Also care to be an optimist who remains miles away from negativity and embrace meditation as a way of living. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

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Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids #enzyme

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Chapped lips, flaky skin, cracked heels and finger tips, all these could be a sign that your body needs more fluid. Even though we don't sweat in winters it is always necessary to hydrate yourself with enough water. "Thirst is a good indicator but a late indicator". Dehydration is misunderstood by our body as hunger and we land up eating rather than drinking water or fluids. so don't forget to hydrate yourself this winter.

Chapped lips, flaky skin, cracked heels and finger tips, all these could be a sign that your body needs more fluid. Even though we don't sweat in winters it is always necessary to hydrate yourself with enough water. "Thirst is a good indicator but a late indicator". Dehydration is misunderstood by our body as hunger and we land up eating rather than drinking water or fluids. so don't forget to hydrate yourself this winter.

Chapped lips, flaky skin, cracked heels and finger tips, all these could be a sign that your body needs more fluid. Even though we don't sweat in winters it is always necessary to hydrate yourself with enough water. "Thirst is a good indicator but a late indicator". Dehydration is misunderstood by our body as hunger and we land up eating rather than drinking water or fluids. so don't forget to hydrate yourself this winter.

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