Komal Patel

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit💪

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit💪

Jan 29, 2018

22

Facebook

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit

Jan 29, 2018

20

Instagram

Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems.Stretching can also be a great way to get you moving in the morning or a way to relax after a long day. #flexibility #exercise #yoga #stretching #yogasan #workout #health #healthybody

Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems.Stretching can also be a great way to get you moving in the morning or a way to relax after a long day. #flexibility #exercise #yoga #stretching #yogasan #workout #health #healthybody

Jan 27, 2018

29

Facebook

Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems.Stretching can also be a great way to get you moving in the morning or a way to relax after a long day. #flexibility #exercise #yoga #stretching #yogasan #workout #health #healthybody

Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems.Stretching can also be a great way to get you moving in the morning or a way to relax after a long day. #flexibility #exercise #yoga #stretching #yogasan #workout #health #healthybody

Jan 27, 2018

13