Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

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Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

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The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

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Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

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Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

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Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

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Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

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