Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome #fatgirl

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome #fatgirl

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome #fatgirl