Komal Patel

Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Dec 16, 2022

38

Instagram

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

Instagram

21 DAYS FIT FOR HEALTH PROGRAM💪 #21daychallenge #healthylife #healthyfood #weightloss #fatloss #dietwithchallenege # dietitian #komalpatel

Nov 04, 2022

99

Instagram

Why just burn crackers when you can burn fat & calories too! Celebrate the festivities with a touch of fitness. #HappyDiwali #HappyDiwali2022 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2022 #Diwali #Celebration

Why just burn crackers when you can burn fat & calories too! Celebrate the festivities with a touch of fitness. #HappyDiwali #HappyDiwali2022 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2022 #Diwali #Celebration

Oct 24, 2022

37

Instagram

Keep adding stories of reformation & transformation to life in fruitful ways! #MahatmaGandhi #GandhiJayanti2022 #HappyGandhiJayanti #HappyGandhiJayanti2022 #NationalFestival #FatherOfTheNation

Oct 02, 2022

24

Instagram

Good calories are not necessarily made up of low-calorie foods. Good calories are those that provide lean-protein, and healthy-fats. Be wise and keep consuming the good kind of calories! #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Good calories are not necessarily made up of low-calorie foods. Good calories are those that provide lean-protein, and healthy-fats. Be wise and keep consuming the good kind of calories! #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Sep 14, 2022

29

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His support allows your creative juices to flow; His presence turns surness into sweet presents! #HappyFathersDay #FathersDay #FathersDay2022 #HappyFathersDay2022 #DAD #Father #Fatherhood #DietitianKomalPatel

His support allows your creative juices to flow; His presence turns surness into sweet presents! #HappyFathersDay #FathersDay #FathersDay2022 #HappyFathersDay2022 #DAD #Father #Fatherhood #DietitianKomalPatel

Jun 19, 2022

24

Instagram

Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Dietitians are experts to give you a healthy and balanced life. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Dietitians are experts to give you a healthy and balanced life. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 21, 2022

21

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Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

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Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

May 12, 2022

120

Instagram

Adding yogurt to your diet may rev up your body's fat-burning engines, speed weight loss, and trim your tummy. On average research says that Yogurt eaters also lose 81% more fat in the stomach area than non-yogurt eaters. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Adding yogurt to your diet may rev up your body's fat-burning engines, speed weight loss, and trim your tummy. On average research says that Yogurt eaters also lose 81% more fat in the stomach area than non-yogurt eaters. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 18, 2022

40

Instagram

The consumption of oil and ghee is necessary for our body, but we should use it mindfully. The amount of calories we in take during the day is harmful to our body and also for our family. We all are aware about how oil and ghee are responsible for increasing our body weight and fat. We should use these healthy ingredients shown in the chart for your healthy lifestyle. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

The consumption of oil and ghee is necessary for our body, but we should use it mindfully. The amount of calories we in take during the day is harmful to our body and also for our family. We all are aware about how oil and ghee are responsible for increasing our body weight and fat. We should use these healthy ingredients shown in the chart for your healthy lifestyle. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Mar 24, 2022

63