By using stairs instead of elevator or lifts you can cut down the distance between fat and fit #fattofit #healrhylifestyle #steps #healthychoices
By using stairs instead of elevator or lifts you can cut down the distance between fat and fit #fattofit #healrhylifestyle #steps #healthychoices
By using stairs instead of elevator or lifts you can cut down the distance between fat and fit #fattofit #healrhylifestyle #steps #healthychoices
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
Pondering how to stick to your weight loss goals without becoming dependent on the weighing machine? Let us introduce you to the concept of WHR. The waist to hip ratio will measure the ratio of your waist circumference to your hip circumference, helping you to determine how much fat is stored on your waist, hips, and buttocks. This method is an easy, inexpensive, and accurate way to check how much body fat your body have accumulated and WHR is even more effective than the method of BMI. Stay tuned to know more about many more interesting ways to stay fit and healthy! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating
There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating
There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating
And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast
And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast
And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast
Nachiket has lost 21 kilos in just 4 months with @dtkomalpatel . The picture says it all It’s more of fat loss and healthy lifestyle nachiket has achieved and still is following the same... A loud shout out to our star #healthylifestyle #komalpatel #transformation #weightloss
Nachiket has lost 21 kilos in just 4 months with @dtkomalpatel . The picture says it all It’s more of fat loss and healthy lifestyle nachiket has achieved and still is following the same... A loud shout out to our star #healthylifestyle #komalpatel #transformation #weightloss
Nachiket has lost 21 kilos in just 4 months with @dtkomalpatel . The picture says it all It’s more of fat loss and healthy lifestyle nachiket has achieved and still is following the same... A loud shout out to our star #healthylifestyle #komalpatel #transformation #weightloss
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers. #komalpatel #diet #goodfood #eathealthy #goodhealth