Instagram

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss

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Apr 12, 2019

31

Facebook

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss #fatloss #healthfirst #balancediet #balancedfood #cooking #dietplan #lifeofdietitian #healthicon

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss #fatloss #healthfirst #balancediet #balancedfood #cooking #dietplan #lifeofdietitian #healthicon

Foody facts Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. #diet #healthyeating #eatingclean #cleaneating #health #healthyfood #food #recipes #healthyrecipes #fit #fitness #lifestyle #healthylifestyle #lifestylechange #goodfood #goodvibes #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #dietclinic #weightmanagment #weightloss #fatloss #healthfirst #balancediet #balancedfood #cooking #dietplan #lifeofdietitian #healthicon

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Apr 12, 2019

9

Instagram

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

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Mar 05, 2019

10

Facebook

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

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Mar 05, 2019

4

Instagram

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 03, 2019

13

Facebook

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 03, 2019

3

Instagram

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 02, 2019

12

Facebook

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 02, 2019

0

Instagram

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 01, 2019

9

Facebook

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Mar 01, 2019

1

Instagram

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Feb 28, 2019

12

Facebook

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

Reading labels can help you make good food choices. Processed and packaged foods and drinks you'll find them in cans, boxes, bottles, jars, and bags have a lot of nutrition and food safety information on their labels or packaging. Look for these things on the food label. #foodlabels #nutrition #nutritionlabels #nutritionfacts #labels

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Feb 28, 2019

1