Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

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Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

Diet and exercise are two sides of one coin. You cannot adopt one healthy habit and neglect others, for a healthy lifestyle you have to adopt both. #komalpatel #diet #goodfood #eathealthy #goodhealth

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#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

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#vocalforlocal This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

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Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

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Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

Today on this #worldnutritionday let’s commit to ourself to understand our body and nourish it with every single nutrient it needs to build up a healthy fit body Nutrition is the process of providing and obtaining the food necessary for growth and health. We at diet studio focus more on nutrition and the nourishment required for proper functioning of our body. Points to remember 1. Drink plenty of water 2. Eat a balanced diet 3. Take a proper and quality sleep 4 . Exercise everyday 5. Positive attitude and positive thinking All together will help a healthy lifestyle and healthy individual #nutrition #worldnutritionday #komalpatel #dietitian #diet #dietclinic #dietstudio #eatright #nutritioncoach #healthylifestyle #health #nutritionMatters

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Real transformation requires real honesty. Struggling with regular periods and pre menstrual symptom was concern hemaxi always had Following a healthy lifestyle change which include Eating healthy Sleeping on time Regular exercise Mental peace All worked together to combat her PCOS We truly praise Hemaxi for accomplishing the goal of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #pcosweightloss #pcos #pcosdiet

Real transformation requires real honesty. Struggling with regular periods and pre menstrual symptom was concern hemaxi always had Following a healthy lifestyle change which include Eating healthy Sleeping on time Regular exercise Mental peace All worked together to combat her PCOS We truly praise Hemaxi for accomplishing the goal of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #pcosweightloss #pcos #pcosdiet

Real transformation requires real honesty. Struggling with regular periods and pre menstrual symptom was concern hemaxi always had Following a healthy lifestyle change which include Eating healthy Sleeping on time Regular exercise Mental peace All worked together to combat her PCOS We truly praise Hemaxi for accomplishing the goal of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #pcosweightloss #pcos #pcosdiet

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Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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