Komal Patel

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Oct 07, 2023

31

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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Aug 19, 2023

23

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Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Mar 27, 2023

14

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Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Dec 28, 2022

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Once you inculcate the habit of healthy eating, life becomes better. So the sooner you start, the better! #IntuitiveEating #MindfulEating #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Once you inculcate the habit of healthy eating, life becomes better. So the sooner you start, the better! #IntuitiveEating #MindfulEating #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Dec 20, 2022

25

Instagram

Be wise and imbibe the principles of intuitive eating. #IntuitiveEating #MindfulEating #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Dec 17, 2022

73

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Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Fatty liver can narrow down your scopes of healthy living. So you need to stay aware and from the above mentioned list of items for the sake of your liver health. #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Dec 16, 2022

38

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Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Dec 10, 2022

42

Instagram

Why just exist when you can live! Say yes to an active lifestyle and alter the way your live. #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyLiving

Why just exist when you can live! Say yes to an active lifestyle and alter the way your live. #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyLiving

Dec 06, 2022

21

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Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

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Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Nov 29, 2022

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