Komal Patel

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

Jul 08, 2022

212

Instagram

Enjoy these delicious and nutritious drinks this monsoon season to treat your taste buds, and keep your gut healthy and your digestion under control. #Monsoon #TipsforMonsoon #HealthyStomach #Drinks #HealthyDrinks #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Enjoy these delicious and nutritious drinks this monsoon season to treat your taste buds, and keep your gut healthy and your digestion under control. #Monsoon #TipsforMonsoon #HealthyStomach #Drinks #HealthyDrinks #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 06, 2022

22

Instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

Instagram

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 11, 2022

20

Instagram

Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Apr 27, 2022

175

Instagram

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Apr 23, 2022

263

Instagram

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 13, 2022

38

Instagram

Fruit infused water is one of the biggest trends of the summer season. These drinks are a healthy and tasty alternative to sodas and sugar packed energy drinks. In a bottle of water, add some fruit slices. Drink this watermelon mint infused water through the day to stay energetic. #infusedwater #infusedwaterdetox #detoxwater #watermeloninfusedwater #mintinfusedwater #komalpatel #dietstudio #dietplan #weightloss

Fruit infused water is one of the biggest trends of the summer season. These drinks are a healthy and tasty alternative to sodas and sugar packed energy drinks. In a bottle of water, add some fruit slices. Drink this watermelon mint infused water through the day to stay energetic. #infusedwater #infusedwaterdetox #detoxwater #watermeloninfusedwater #mintinfusedwater #komalpatel #dietstudio #dietplan #weightloss

Apr 05, 2022

207

Instagram

A morning cup of lemon grass tea in this weather to boost immunity, treats common cold and flu and improves digestion. #lemongrass #tulsi #mintleaves #ginger #lemon #healthdrinks #tea

Nov 03, 2020

52

Instagram

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

The drink is Beet kvass !!!! A drink to boost my gut bacteria and give a good start to my digestive system , even great for liver health .. Beet kvass is a highly nutritive, fermented drink that you make by culturing beets in brine. This one is from @bombucha.in U can get yours one @terrafoodco #kvass #beetkvass #fermenteddrinks #gutflora #healthyeating

Sep 24, 2020

80

Instagram

Stay hydrated With lemon detox water Loading up on hydrating drinks not only help in lowering the body temperatures but also facilitates smooth digestion, which further helps in cleansing and detoxifying the body. #stayhydrated #detox #detoxwater #hydration

Stay hydrated With lemon detox water Loading up on hydrating drinks not only help in lowering the body temperatures but also facilitates smooth digestion, which further helps in cleansing and detoxifying the body. #stayhydrated #detox #detoxwater #hydration

Jul 25, 2020

41