Komal Patel

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Sep 24, 2021

32

Instagram

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

Dec 18, 2020

59

Instagram

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 14, 2020

60

Facebook

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The natural sweetener honey carries not only a healthier aura but also is believed to be the best substitute for maple syrup. Having a similar texture to maple, the golden coloured honey is perfect for topping pancakes, breads, cakes etc. Honey can also be effectively used in the baking recipes. Eat local, replace your maple syrup with honey without thinking twice and embrace the antibacterial properties of the healing honey that will help in treating your digestive disorders too. #EatLocal #HoneyVersusMaple #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 13, 2020

12

Facebook

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Sep 30, 2020

20

Instagram

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

55

Facebook

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

20

Facebook

#vocalforlocal This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

May 31, 2020

65

Instagram

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

May 31, 2020

139

Instagram

Autoimmune disorders occur when the immune system mistakenly targets the body's own cells and tissues #autoimmune #autoimmunedisease #immunity

May 22, 2019

17

Facebook

Autoimmune disorders occur when the immune system mistakenly targets the body's own cells and tissues #autoimmune #autoimmunedisease #immunity

May 22, 2019

5

Instagram

World thalassemia day Thalassaemia is blood- related genetic disorder involving the absence of or errors in genes responsible for the production of haemoglobin, a protein present in the red blood cells. #thalassemia #haemoglobin #protein #rbc #redbloodcell

World thalassemia day Thalassaemia is blood- related genetic disorder involving the absence of or errors in genes responsible for the production of haemoglobin, a protein present in the red blood cells. #thalassemia #haemoglobin #protein #rbc #redbloodcell

May 08, 2019

17