Komal Patel

Stay on your feet to stay fit. Make your way to fitness and stay away from diseases. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Stay on your feet to stay fit. Make your way to fitness and stay away from diseases. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Jan 17, 2023

16

Instagram

Celebrate Independence Day by pledging freedom from illness and disease. Get freedom from guilt eating, emotional eating, sedentary lifestyle, highly processed foods. Wishing a healthy you and a healthy nation. #independenceday #jaihind #fitindia #harghartiranga

Celebrate Independence Day by pledging freedom from illness and disease. Get freedom from guilt eating, emotional eating, sedentary lifestyle, highly processed foods. Wishing a healthy you and a healthy nation. #independenceday #jaihind #fitindia #harghartiranga

Aug 15, 2022

252

Instagram

The lower immune system is one of the main reasons various common monsoon diseases find their way into our bodies. A healthy diet is a key to good health. Here are some smart tips for a healthy diet in the monsoon. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

The lower immune system is one of the main reasons various common monsoon diseases find their way into our bodies. A healthy diet is a key to good health. Here are some smart tips for a healthy diet in the monsoon. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Jul 15, 2022

41

Instagram

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Jun 13, 2022

31

Instagram

Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Dietitians are experts to give you a healthy and balanced life. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Dietitians are experts to give you a healthy and balanced life. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 21, 2022

21

Instagram

The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 21, 2022

10

Instagram

Make your morning beautiful and healthy with these nominal changes in your routine. Be at ease or defeat the disease with this simple change in your life. Because Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Make your morning beautiful and healthy with these nominal changes in your routine. Be at ease or defeat the disease with this simple change in your life. Because Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Jan 28, 2022

34

Instagram

The fruit of heaven, Fig belonging to the mulberry family has high amount of fibre promoting good digestion. It also improves metabolism and lowers the risk of heart diseases. #grabyourseasonalfruit #seasonalfruit #fig #winterfruit #fibrerichfruits #fiberousfoods #healthygut #healthyheart #dietition #dietitionkomalpatel #komalpatel

The fruit of heaven, Fig belonging to the mulberry family has high amount of fibre promoting good digestion. It also improves metabolism and lowers the risk of heart diseases. #grabyourseasonalfruit #seasonalfruit #fig #winterfruit #fibrerichfruits #fiberousfoods #healthygut #healthyheart #dietition #dietitionkomalpatel #komalpatel

Jan 19, 2022

104

Instagram

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 16, 2021

31

Instagram

The diet you follow everyday can help you to keep heart diseases away. #WorldHeartDay #WorldHeartDay2021 #HeartHealth #CardiacHealth #HeartDay #KomalPatel #GoodHealth #DietPlan #DietConsultation

Sep 29, 2021

36

Instagram

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Jan 04, 2021

44

Instagram

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Jan 04, 2021

73