Komal Patel

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Apr 17, 2022

166

Instagram

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

Instagram

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

May 06, 2021

209

Instagram

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

May 01, 2020

68

Facebook

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

Apr 29, 2020

24

Instagram

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

Apr 29, 2020

58