For full episode of healthy Hindustan 5 Click the link https://youtu.be/id8ly6K16CQ #fitindia #healthyhindustan #komalpatel #dietitian #diabeticeducator
For full episode of healthy Hindustan 5 Click the link https://youtu.be/id8ly6K16CQ #fitindia #healthyhindustan #komalpatel #dietitian #diabeticeducator
Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils
Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils
Should people with diabetes avoid eating fruits ??? 1. Have whole fruit, not fruit juices Fruits are rich in fibre and vitamins which are essential for people with diabetes. Fibre plays an important role in slowing down the absorption of sugar and controlling its levels. So, it is advised to have a whole fruit instead of juice so that vitamin and fibre are not lost. 2. Have it in moderation While fruits with low GI are safe to be consumed by people with diabetes, one should avoid having them in excess. Portions should be controlled as per the calorie requirement of an individual. While fructose being a natural sugar has a lower glycaemic index than starch, but consuming it in excessive amount is not advisable. 3. Have it as a meal itself Enjoy your fruit in the morning as Morning is considered to be the best time to consume fruits as the digestive system breaks down the fruit sugar quickly and provides our body with all the nutrients. Or Fruits can serve as one of the best snacks. When eaten as a snack in mid morning. #worlddiabetesday #diabetesawareness #diabetic #diabeticfood #diabetesdiet #diabeticeducator #dietitian #komalpatel #diabetesreels #reels #indiandietitian #kpdietstudio
Should people with diabetes avoid eating fruits ??? 1. Have whole fruit, not fruit juices Fruits are rich in fibre and vitamins which are essential for people with diabetes. Fibre plays an important role in slowing down the absorption of sugar and controlling its levels. So, it is advised to have a whole fruit instead of juice so that vitamin and fibre are not lost. 2. Have it in moderation While fruits with low GI are safe to be consumed by people with diabetes, one should avoid having them in excess. Portions should be controlled as per the calorie requirement of an individual. While fructose being a natural sugar has a lower glycaemic index than starch, but consuming it in excessive amount is not advisable. 3. Have it as a meal itself Enjoy your fruit in the morning as Morning is considered to be the best time to consume fruits as the digestive system breaks down the fruit sugar quickly and provides our body with all the nutrients. Or Fruits can serve as one of the best snacks. When eaten as a snack in mid morning. #worlddiabetesday #diabetesawareness #diabetic #diabeticfood #diabetesdiet #diabeticeducator #dietitian #komalpatel #diabetesreels #reels #indiandietitian #kpdietstudio
It is extremely important for the new mommys’ to take good care of their nutrition especially during the postpartum phase! Envisaged offering adequate knowledge to the new mothers, the dietitian, and diabetic educator Anouli Patel is going to be LIVE ON INSTAGRAM this Saturday, 6;00PM onwards. Join the foodspirational event named; Chitra आहार to bring about a revolutionary change in the new normal life. #NutritionCareInMotherhood #LIVE #INSTAGRAM #Chitraआहार #AnouliPatel #komalpatel #diet #goodfood #eathealthy #goodhealth
It is extremely important for the new mommys’ to take good care of their nutrition especially during the postpartum phase! Envisaged offering adequate knowledge to the new mothers, the dietitian, and diabetic educator Anouli Patel is going to be LIVE ON INSTAGRAM this Saturday, 6;00PM onwards. Join the foodspirational event named; Chitra आहार to bring about a revolutionary change in the new normal life. #NutritionCareInMotherhood #LIVE #INSTAGRAM #Chitraआहार #AnouliPatel #komalpatel #diet #goodfood #eathealthy #goodhealth
It is extremely important for the new mommys’ to take good care of their nutrition especially during the postpartum phase! Envisaged offering adequate knowledge to the new mothers, the dietitian, and diabetic educator Anouli Patel is going to be LIVE ON INSTAGRAM this Saturday, 6;00PM onwards. Join the foodspirational event named; Chitra आहार to bring about a revolutionary change in the new normal life. #NutritionCareInMotherhood #LIVE #INSTAGRAM #Chitraआहार #AnouliPatel #komalpatel #diet #goodfood #eathealthy #goodhealth
It is extremely important for the new mommys’ to take good care of their nutrition especially during the postpartum phase! Envisaged offering adequate knowledge to the new mothers, the dietitian, and diabetic educator Anouli Patel is going to be LIVE ON INSTAGRAM this Saturday, 6;00PM onwards. Join the foodspirational event named; Chitra आहार to bring about a revolutionary change in the new normal life. #NutritionCareInMotherhood #LIVE #INSTAGRAM #Chitraआहार #AnouliPatel #komalpatel #diet #goodfood #eathealthy #goodhealth
Today’s column in @ahmedabadmirrorofficial All about anxiety, stress and hair loss... #komalpatel #dietitian #diabeticeducator #article #media
Today’s column in @ahmedabadmirrorofficial All about anxiety, stress and hair loss... #komalpatel #dietitian #diabeticeducator #article #media
Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth
Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth
Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth
Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth
Dr. Komal Patel is a nutritionist, diabetic educator and dietician. She offers online diet consultations to many patients and helps them with their queries related to weight loss, cholesterol management, diabetes management, obesity, teenage obesity, and diet for hypertension. #ThereWasNoConceptOf#TrendingNow #TrendingFormat #Trending #komalpatel #diet #goodfood #eathealthy #goodhealth
Dr. Komal Patel is a nutritionist, diabetic educator and dietician. She offers online diet consultations to many patients and helps them with their queries related to weight loss, cholesterol management, diabetes management, obesity, teenage obesity, and diet for hypertension. #ThereWasNoConceptOf#TrendingNow #TrendingFormat #Trending #komalpatel #diet #goodfood #eathealthy #goodhealth
Dr. Komal Patel is a nutritionist, diabetic educator and dietician. She offers online diet consultations to many patients and helps them with their queries related to weight loss, cholesterol management, diabetes management, obesity, teenage obesity, and diet for hypertension. #ThereWasNoConceptOf#TrendingNow #TrendingFormat #Trending #komalpatel #diet #goodfood #eathealthy #goodhealth
Dr. Komal Patel is a nutritionist, diabetic educator and dietician. She offers online diet consultations to many patients and helps them with their queries related to weight loss, cholesterol management, diabetes management, obesity, teenage obesity, and diet for hypertension. #ThereWasNoConceptOf#TrendingNow #TrendingFormat #Trending #komalpatel #diet #goodfood #eathealthy #goodhealth
Dietitian Komal Patel the most renowned dietitian, nutritionist diabetic educator #TheArtVsTheArtist#komalpatel #diet #goodfood #eathealthy #goodhealth
Dietitian Komal Patel the most renowned dietitian, nutritionist diabetic educator #TheArtVsTheArtist#komalpatel #diet #goodfood #eathealthy #goodhealth
Dietitian Komal Patel the most renowned dietitian, nutritionist diabetic educator #TheArtVsTheArtist#komalpatel #diet #goodfood #eathealthy #goodhealth
Dietitian Komal Patel the most renowned dietitian, nutritionist diabetic educator #TheArtVsTheArtist#komalpatel #diet #goodfood #eathealthy #goodhealth
