Komal Patel

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

Instagram

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

46

Facebook

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

Aug 04, 2019

14

Instagram

This super-simple parfaits are a healthy and quick recipe as a breakfast or as a snack. Its made with sweetened and cinnamon-infused crunchy apple layered with muesli and mango yogurt which makes it a complete healthy option this summer season. Check out for the recipe in the link below https://youtu.be/_QKd0OI9voc #apple #yogurt #parfait #healthydessert #summerrecipe #mango #youtube #healthyrecipes

This super-simple parfaits are a healthy and quick recipe as a breakfast or as a snack. Its made with sweetened and cinnamon-infused crunchy apple layered with muesli and mango yogurt which makes it a complete healthy option this summer season. Check out for the recipe in the link below https://youtu.be/_QKd0OI9voc #apple #yogurt #parfait #healthydessert #summerrecipe #mango #youtube #healthyrecipes

Apr 20, 2019

21

Facebook

This super-simple parfaits are a healthy and quick recipe as a breakfast or as a snack. Its made with sweetened and cinnamon-infused crunchy apple layered with muesli and mango yogurt which makes it a complete healthy option this summer season. Check out for the recipe in the link below https://youtu.be/_QKd0OI9voc #apple #yogurt #parfait #healthydessert #summerrecipe #mango #youtube #healthyrecipes

This super-simple parfaits are a healthy and quick recipe as a breakfast or as a snack. Its made with sweetened and cinnamon-infused crunchy apple layered with muesli and mango yogurt which makes it a complete healthy option this summer season. Check out for the recipe in the link below https://youtu.be/_QKd0OI9voc #apple #yogurt #parfait #healthydessert #summerrecipe #mango #youtube #healthyrecipes

Apr 20, 2019

10

Facebook

Beetroot coconut ladoo is a nutritious and delicious sweet made with beetroot, coconut, poppy seeds, dates. It makes up for an ideal healthy dessert and a good way to include beet in your diet. This recipe is not only quick, but extremely simple to make too. Its an great thing to add beetroot in your child meal. Beetroot is full of vitamins and minerals and low in fat. It has a range of health benefits like lower the blood pressure, reduce the risk of obesity and because of its high fibre content helps in digestion. Check out for this guilt free ladoo recipe in the link below. https://youtu.be/8fNyqO7MB7I #beetroot #ladoo #coconut #recipe #healthy #healthyrecipe

Beetroot coconut ladoo is a nutritious and delicious sweet made with beetroot, coconut, poppy seeds, dates. It makes up for an ideal healthy dessert and a good way to include beet in your diet. This recipe is not only quick, but extremely simple to make too. Its an great thing to add beetroot in your child meal. Beetroot is full of vitamins and minerals and low in fat. It has a range of health benefits like lower the blood pressure, reduce the risk of obesity and because of its high fibre content helps in digestion. Check out for this guilt free ladoo recipe in the link below. https://youtu.be/8fNyqO7MB7I #beetroot #ladoo #coconut #recipe #healthy #healthyrecipe

Feb 16, 2019

7

Instagram

Beetroot coconut ladoo is a nutritious and delicious sweet made with beetroot, coconut, poppy seeds, dates. It makes up for an ideal healthy dessert and a good way to include beet in your diet. This recipe is not only quick, but extremely simple to make too. Its an great thing to add beetroot in your child meal. Beetroot is full of vitamins and minerals and low in fat. It has a range of health benefits like lower the blood pressure, reduce the risk of obesity and because of its high fibre content helps in digestion. Check out for this guilt free ladoo recipe in the link below https://youtu.be/8fNyqO7MB7I #beetroot #ladoo #coconut #recipe #healthy #healthyrecipe

Beetroot coconut ladoo is a nutritious and delicious sweet made with beetroot, coconut, poppy seeds, dates. It makes up for an ideal healthy dessert and a good way to include beet in your diet. This recipe is not only quick, but extremely simple to make too. Its an great thing to add beetroot in your child meal. Beetroot is full of vitamins and minerals and low in fat. It has a range of health benefits like lower the blood pressure, reduce the risk of obesity and because of its high fibre content helps in digestion. Check out for this guilt free ladoo recipe in the link below https://youtu.be/8fNyqO7MB7I #beetroot #ladoo #coconut #recipe #healthy #healthyrecipe

Feb 16, 2019

32

Instagram

#healthfunda Avoid or reduce the frequency of dessert and drinks to see the remarkable difference in your health.. #dessert #drinks #health

Feb 14, 2019

15

Facebook

#healthfunda Avoid or reduce the frequency of dessert and drinks to see the remarkable difference in your health.. #dessert #drinks #health

Feb 14, 2019

4

Instagram

People always ask what to eat on holidays. This is my dinner plate. I started my dinner with this to give satiety as I had planned for my dessert. Dint had carbs as I wanted to enjoy my cake and kheer. #dinner #holidays #balancedmeal #desserts

People always ask what to eat on holidays. This is my dinner plate. I started my dinner with this to give satiety as I had planned for my dessert. Dint had carbs as I wanted to enjoy my cake and kheer. #dinner #holidays #balancedmeal #desserts

Feb 04, 2019

23

Facebook

People always ask what to eat on holidays. This is my dinner plate. I started my dinner with this to give satiety as I had planned for my dessert. Dint had carbs as I wanted to enjoy my cake and kheer. #dinner #holidays #balancedmeal #desserts

People always ask what to eat on holidays. This is my dinner plate. I started my dinner with this to give satiety as I had planned for my dessert. Dint had carbs as I wanted to enjoy my cake and kheer. #dinner #holidays #balancedmeal #desserts

Feb 04, 2019

8

Instagram

One of my favourite dessert #panacotta with strawberry pulp... #cheatmeal #binge #bingeeating #desserts

Feb 03, 2019

23