Komal Patel

When it comes to snacking at your desk, you need to be conscious of the food choices you’re making. Healthy food choices at the desk are key for sustained energy and productivity. #komalpatel #diet #goodfood #eathealthy #goodhealth

When it comes to snacking at your desk, you need to be conscious of the food choices you’re making. Healthy food choices at the desk are key for sustained energy and productivity. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jul 31, 2020

36

Facebook

When it comes to snacking at your desk, you need to be conscious of the food choices you’re making. Healthy food choices at the desk are key for sustained energy and productivity. #komalpatel #diet #goodfood #eathealthy #goodhealth

When it comes to snacking at your desk, you need to be conscious of the food choices you’re making. Healthy food choices at the desk are key for sustained energy and productivity. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jul 30, 2020

8

Instagram

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 13, 2020

28

Instagram

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 11, 2020

21

Instagram

Had an interactive session with team @compubrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Feb 08, 2020

122

Facebook

Had an interactive session with team CompuBrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Feb 08, 2020

51

Instagram

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 07, 2020

30

Facebook

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 07, 2020

5

Facebook

During your office hours, you are sitting for very long and it’s a slow poison which is killing you slowly so take one minute for your body and do deskercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

During your office hours, you are sitting for very long and it’s a slow poison which is killing you slowly so take one minute for your body and do deskercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 06, 2020

14

Facebook

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 05, 2020

5

Instagram

You can do these leg and abdominal exercises even when you’re in a meeting or on a conference call without people noticing. Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg. Repeat both legs for 15 repetitions. #komalpatel #diet #goodfood #eathealthy #goodhealth #deskercise #dietitian

You can do these leg and abdominal exercises even when you’re in a meeting or on a conference call without people noticing. Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg. Repeat both legs for 15 repetitions. #komalpatel #diet #goodfood #eathealthy #goodhealth #deskercise #dietitian

Feb 04, 2020

15

Facebook

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Everyone is working more hours and argues they don’t have time to exercise, But we have an answer for your excuse that you can exercise on your desk itself. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 03, 2020

3