Groundnuts- The power nuts. These nuts have many health benefits from stabilizing blood sugar, improving lipid profile, to increasing good cholesterol. #groundnuts #nuts #healthbenefits #health #dailydose #healthtips #research #hearthealth #heart #dietitian #komalpatel #diet

Groundnuts- The power nuts. These nuts have many health benefits from stabilizing blood sugar, improving lipid profile, to increasing good cholesterol. #groundnuts #nuts #healthbenefits #health #dailydose #healthtips #research #hearthealth #heart #dietitian #komalpatel #diet

Groundnuts- The power nuts. These nuts have many health benefits from stabilizing blood sugar, improving lipid profile, to increasing good cholesterol. #groundnuts #nuts #healthbenefits #health #dailydose #healthtips #research #hearthealth #heart #dietitian #komalpatel #diet