Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

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#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

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It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

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It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

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#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

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#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

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Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

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Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

Mexican Makhana bhel An super tasty and healthy Makhana bhel can be an healthy snack option or light meal All u need is All veggies - red cabbage + bell peppers ( all colours ) + tomato + onion + corn Protein - grilled paneer and sour cream made with hung curd Sauce - 1 tsp chipotle + sour cream And Makhana were the key ingredients #makhanabhel #bhel #healthyrecipe #healthymeal #kpmeal #mealideas #komalpatel

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Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

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Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

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Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

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Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

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