Komal Patel

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Dec 28, 2022

21

Instagram

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Nov 07, 2022

27

Instagram

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Jan 21, 2022

100

Instagram

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

Jan 14, 2022

30

Instagram

Food has always been one of the strongest sources of nostalgia, food always goes back to childhood. . . So when you get "UKADICHE MODAK" from @thecookingsoul, I had a trip down the memory lane................ #modak#ganpatibappamorya #Komalpatel

Food has always been one of the strongest sources of nostalgia, food always goes back to childhood. . . So when you get "UKADICHE MODAK" from @thecookingsoul, I had a trip down the memory lane................ #modak#ganpatibappamorya #Komalpatel

Aug 22, 2020

119

Instagram

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Jun 28, 2020

74

Facebook

Rajmah love Rajmah chawal with some pan fried paneer (paneer) is for my stir fry salad but bhavya took some for his meal photograph😊 He is the one to decorate this plate... 😘😘 when kids get involved in cooking or serving that makes them attach to the food and helps them select right food for them. #rajmahchawal #dinner

Rajmah love Rajmah chawal with some pan fried paneer (paneer) is for my stir fry salad but bhavya took some for his meal photograph😊 He is the one to decorate this plate... 😘😘 when kids get involved in cooking or serving that makes them attach to the food and helps them select right food for them. #rajmahchawal #dinner

Sep 14, 2019

18

Instagram

when kids get involved in cooking or serving that makes them attach to the food and helps them select right food for them. Rajmah love Rajmah chawal with some pan fried paneer (paneer) is for my stir fry salad but bhavya took some for his meal photograph😊 He is the one to decorate this plate... 😘😘 #rajmahlove #rajmah #dinner #healthymeal

when kids get involved in cooking or serving that makes them attach to the food and helps them select right food for them. Rajmah love Rajmah chawal with some pan fried paneer (paneer) is for my stir fry salad but bhavya took some for his meal photograph😊 He is the one to decorate this plate... 😘😘 #rajmahlove #rajmah #dinner #healthymeal

Sep 14, 2019

43

Instagram

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

44

Facebook

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

10

Instagram

Most root vegetables are available round the year. Can you guess the vegetable ?? Hint: Both its leaves and roots are used in cooking.

Jul 05, 2019

25

Facebook

Most root vegetables are available round the year. Can you guess the vegetable ?? Hint: Both its leaves and roots are used in cooking.

Jul 05, 2019

9