Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

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This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Let us all pledge towards a more energy independent and sustainable future #NationalPollutionControlDay #NationalPollutionControlDay2020 #SaveEnvironment #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Let us all pledge towards a more energy independent and sustainable future #NationalPollutionControlDay #NationalPollutionControlDay2020 #SaveEnvironment #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Let us all pledge towards a more energy independent and sustainable future #NationalPollutionControlDay #NationalPollutionControlDay2020 #SaveEnvironment #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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May this New Year help you discover spiral of joys in Jalebis, wholeness in gulab jamuns & give you the power to control your temptations to savour them! #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #komalpatel #diet #goodfood #eathealthy #goodhealth

May this New Year help you discover spiral of joys in Jalebis, wholeness in gulab jamuns & give you the power to control your temptations to savour them! #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #komalpatel #diet #goodfood #eathealthy #goodhealth

May this New Year help you discover spiral of joys in Jalebis, wholeness in gulab jamuns & give you the power to control your temptations to savour them! #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #komalpatel #diet #goodfood #eathealthy #goodhealth

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Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

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#worldhypertensionday Making an effort to prevent and control high blood pressure reduce the risk of serious illness... #komalpatel #hypertension #bloodpressure #worldhypertensionday2020

#worldhypertensionday Making an effort to prevent and control high blood pressure reduce the risk of serious illness... #komalpatel #hypertension #bloodpressure #worldhypertensionday2020

#worldhypertensionday Making an effort to prevent and control high blood pressure reduce the risk of serious illness... #komalpatel #hypertension #bloodpressure #worldhypertensionday2020

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When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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Practising mindful eating is key to healthy lifestyle... Mindful eating is a technique that helps you gain control over your eating habits. Mindful eating can help prevent binge eating. It can both reduce the frequency of binges and the severity of each binge. Mindful eating takes practice. Try to eat more slowly, chew thoroughly, remove distractions, and stop eating when you're full.

Practising mindful eating is key to healthy lifestyle... Mindful eating is a technique that helps you gain control over your eating habits. Mindful eating can help prevent binge eating. It can both reduce the frequency of binges and the severity of each binge. Mindful eating takes practice. Try to eat more slowly, chew thoroughly, remove distractions, and stop eating when you're full.

Practising mindful eating is key to healthy lifestyle... Mindful eating is a technique that helps you gain control over your eating habits. Mindful eating can help prevent binge eating. It can both reduce the frequency of binges and the severity of each binge. Mindful eating takes practice. Try to eat more slowly, chew thoroughly, remove distractions, and stop eating when you're full.

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Radish provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, especially if you are known to suffer from hypertension. #Radish #komalpatel #diet #goodfood #eathealthy #goodhealth

Radish provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, especially if you are known to suffer from hypertension. #Radish #komalpatel #diet #goodfood #eathealthy #goodhealth

Radish provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, especially if you are known to suffer from hypertension. #Radish #komalpatel #diet #goodfood #eathealthy #goodhealth

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