Komal Patel

Let your celebrations be filled with the goodness of wholesome choices. 🪔✨ Here's to a flourishing year ahead, guided by the essence of health and nutrition. Happy Diwali to all! 🌟🍃 #HappyDiwali #HappyDiwali2023 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2023 #Diwali #Celebration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Let your celebrations be filled with the goodness of wholesome choices. 🪔✨ Here's to a flourishing year ahead, guided by the essence of health and nutrition. Happy Diwali to all! 🌟🍃 #HappyDiwali #HappyDiwali2023 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2023 #Diwali #Celebration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Nov 12, 2023

17

Instagram

#EatRightStudyBright A balanced diet to keep your goals in sight. Proper nutrition and a sleep regimen help boost memory, concentration, and cognitive functions. This exam session, let's help the kids make smart food choices and support their success during exams! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams

#EatRightStudyBright A balanced diet to keep your goals in sight. Proper nutrition and a sleep regimen help boost memory, concentration, and cognitive functions. This exam session, let's help the kids make smart food choices and support their success during exams! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams

Feb 08, 2023

20

Instagram

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Nov 29, 2022

48

Instagram

Every single day brings you the chance to take a step ahead. How long will you wait for your transformation? Wait no more and start your wellness journey today. #BeFoodWise #FoodChoices #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Every single day brings you the chance to take a step ahead. How long will you wait for your transformation? Wait no more and start your wellness journey today. #BeFoodWise #FoodChoices #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Nov 27, 2022

15

Instagram

Food is the universal ground that brings people together but we need to be wise while making selection of what we eat or drink! Take a look of which kind of food should be eaten freely, what should be consumed in limit and which type of food must be avoided. #BeFoodWise #FoodChoices #Fitspiration #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Food is the universal ground that brings people together but we need to be wise while making selection of what we eat or drink! Take a look of which kind of food should be eaten freely, what should be consumed in limit and which type of food must be avoided. #BeFoodWise #FoodChoices #Fitspiration #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Nov 17, 2022

48

Instagram

Let healthy eating be a part of your festivities; Celebrate the divine festival with choicest flavours. #Navratri #Navratri2022 #HappyNavratri #HappyNavratri2022 #Festival

Sep 26, 2022

23

Instagram

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Sep 24, 2022

167

Instagram

May the festive spread be a healthy one; Extending the choicest greetings to all. #Onam2022 #Onam #OnamCelebration #HappyOnam #IndianFestival #DietitianKomalPatel

Sep 08, 2022

25

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Eating a balanced diet becomes difficult for many people in Shravan and hence, they feel low throughout the day. This is the perfect fasting meal, providing you with some nutrition to keep you active. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Eating a balanced diet becomes difficult for many people in Shravan and hence, they feel low throughout the day. This is the perfect fasting meal, providing you with some nutrition to keep you active. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Aug 01, 2022

71

Instagram

Self-care is performed with the goal of taking care of oneself, not of depriving or harming others. Self-care, on the other hand, focuses on refilling your resources without using up those of others. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Self-care is performed with the goal of taking care of oneself, not of depriving or harming others. Self-care, on the other hand, focuses on refilling your resources without using up those of others. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 25, 2022

89

Instagram

The journey of fitness looks complicated from far when you stay afraid and give into confusions. But in reality health and fitness goals can be achieved easily, all you need to do is stay active. Follow the healthy eating habits, walk a little, perform a few free-hand exercises and get rid of the excuses to be lazy. #EasyWaysToHealth #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

The journey of fitness looks complicated from far when you stay afraid and give into confusions. But in reality health and fitness goals can be achieved easily, all you need to do is stay active. Follow the healthy eating habits, walk a little, perform a few free-hand exercises and get rid of the excuses to be lazy. #EasyWaysToHealth #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 22, 2022

18

Instagram

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 20, 2022

19