Komal Patel

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Jul 15, 2020

60

Instagram

This is what @itsbhavyapatel breakfast looks like. So when you are off milk to treat your gut all you need is to balance your protein and calcium through plant sources and trust me your gut is very well nourished with it. Besan Chilla, a protein rich nutritious pancake made from the gram flour(besan) is a very healthy breakfast to start your day with. #besanchilla #pancake #breakfast #komalpatel #dietitianmeal

This is what @itsbhavyapatel breakfast looks like. So when you are off milk to treat your gut all you need is to balance your protein and calcium through plant sources and trust me your gut is very well nourished with it. Besan Chilla, a protein rich nutritious pancake made from the gram flour(besan) is a very healthy breakfast to start your day with. #besanchilla #pancake #breakfast #komalpatel #dietitianmeal

Feb 10, 2020

58

Facebook

This is what bhavya’s breakfast looks like. So when you are off dairy to treat your gut all you need is to balance your protein and calcium through plant sources and trust me your gut is very well nourished with it. Besan Chilla, a protein rich nutritious pancake made from the gram flour(besan) is a very healthy breakfast to start your day with. #besanchilla #pancake #breakfast #komalpatel #dietitianmeal

This is what bhavya’s breakfast looks like. So when you are off dairy to treat your gut all you need is to balance your protein and calcium through plant sources and trust me your gut is very well nourished with it. Besan Chilla, a protein rich nutritious pancake made from the gram flour(besan) is a very healthy breakfast to start your day with. #besanchilla #pancake #breakfast #komalpatel #dietitianmeal

Feb 10, 2020

27

Instagram

Being a gujju its mandatory to have dalwada (moong dal bhajiya ) whenever it rains heavily. So that was the decided menu for today’s dinner. Now as I was not more into having the fried stuff converted that to mix veg chilla (for my husband and nephew ) Appam (for my sister @ptl.krupa and son ) and I had both 😜 Served with tomato chutney- a recipe by @nutritionist_jaylakshmi an typical South Indian style Enjoyed the healthy food with this rainy weather. #moongdalchilla #moongdalvada #appam #tomatochutney #healthyrecipe

Being a gujju its mandatory to have dalwada (moong dal bhajiya ) whenever it rains heavily. So that was the decided menu for today’s dinner. Now as I was not more into having the fried stuff converted that to mix veg chilla (for my husband and nephew ) Appam (for my sister @ptl.krupa and son ) and I had both 😜 Served with tomato chutney- a recipe by @nutritionist_jaylakshmi an typical South Indian style Enjoyed the healthy food with this rainy weather. #moongdalchilla #moongdalvada #appam #tomatochutney #healthyrecipe

Sep 10, 2019

75

Facebook

Being a gujju its mandatory to have dalwada (moong dal bhajiya ) whenever it rains heavily. So that was the decided menu for today’s night. Now as I was not more into having the fried stuff converted that to mix veg chilla (for my husband and nephew ) Appam (for my sister and son ) and I had both 😜 Served with tomato chutney- a recipe by @nutritionist Jaylaxmi an typical South Indian style Enjoyed the healthy food with this rainy weather. #moongdalchilla #moongdalvada #appam #tomatochutney #healthyrecipe

Being a gujju its mandatory to have dalwada (moong dal bhajiya ) whenever it rains heavily. So that was the decided menu for today’s night. Now as I was not more into having the fried stuff converted that to mix veg chilla (for my husband and nephew ) Appam (for my sister and son ) and I had both 😜 Served with tomato chutney- a recipe by @nutritionist Jaylaxmi an typical South Indian style Enjoyed the healthy food with this rainy weather. #moongdalchilla #moongdalvada #appam #tomatochutney #healthyrecipe

Sep 10, 2019

23

Instagram

We all have been using sprouts in many ways. Making a balanced breakfast is what is the way for good health. I tried making 5 ingredients simple dosa with sprouts and served with tomato chutney. Sprouts - rich in protein Rice flour - A good carb Ragi flour - Rich in iron and calcium Tomatoes - An antioxidant How do you use sprouts in your daily diet. What different variations can be done. let’s discuss #sprouts #chilla #dosa #breakfast #tomatochutney #healthybreakfast #balanceddiet

We all have been using sprouts in many ways. Making a balanced breakfast is what is the way for good health. I tried making 5 ingredients simple dosa with sprouts and served with tomato chutney. Sprouts - rich in protein Rice flour - A good carb Ragi flour - Rich in iron and calcium Tomatoes - An antioxidant How do you use sprouts in your daily diet. What different variations can be done. let’s discuss #sprouts #chilla #dosa #breakfast #tomatochutney #healthybreakfast #balanceddiet

Jul 01, 2019

44

Facebook

We all have been using sprouts in many ways. Making a balanced breakfast is what is the way for good health. I tried making 5 ingredients simple dosa with sprouts and served with tomato chutney. Sprouts - rich in protein Rice flour - A good carb Ragi flour - Rich in iron and calcium Tomatoes - An antioxidant How do you use sprouts in your daily diet. What different variations can be done. let’s discuss #sprouts #chilla #dosa #breakfast #tomatochutney #healthybreakfast #balanceddiet

We all have been using sprouts in many ways. Making a balanced breakfast is what is the way for good health. I tried making 5 ingredients simple dosa with sprouts and served with tomato chutney. Sprouts - rich in protein Rice flour - A good carb Ragi flour - Rich in iron and calcium Tomatoes - An antioxidant How do you use sprouts in your daily diet. What different variations can be done. let’s discuss #sprouts #chilla #dosa #breakfast #tomatochutney #healthybreakfast #balanceddiet

Jul 01, 2019

12

Instagram

Loaded with a wealth of health benefits, a moong dal chilla is perhaps the best start you can give your day. Moong Dal is Packed with protein and low carbs and loaded with vegetables. Check out for the recipe in the link below. https://youtu.be/KEzj27TaJSY #moongdalchilla #moongdal #chilla #healthyrecipe

Loaded with a wealth of health benefits, a moong dal chilla is perhaps the best start you can give your day. Moong Dal is Packed with protein and low carbs and loaded with vegetables. Check out for the recipe in the link below. https://youtu.be/KEzj27TaJSY #moongdalchilla #moongdal #chilla #healthyrecipe

Mar 09, 2019

2

Facebook

Loaded with a wealth of health benefits, a moong dal chilla is perhaps the best start you can give your day. Moong Dal is Packed with protein and low carbs and loaded with vegetables. Check out for the recipe in the link below. https://youtu.be/KEzj27TaJSY #moongdalchilla #moongdal #chilla #healthyrecipe

Loaded with a wealth of health benefits, a moong dal chilla is perhaps the best start you can give your day. Moong Dal is Packed with protein and low carbs and loaded with vegetables. Check out for the recipe in the link below. https://youtu.be/KEzj27TaJSY #moongdalchilla #moongdal #chilla #healthyrecipe

Mar 09, 2019

0

Instagram

Moong Dal Chilla is a nutrition packed yummy savoury Indian pancakes or crepes made with mung dal, paneer and spices. Paneer Moong dal ka chilla is one of the easiest breakfast recipes to make. Being a powerhouse of nutrition it indeed keeps you energetic all day. #snack #snackoftheweek #moongdal #moongdalchilla #breakfast #healthybreakfast

Moong Dal Chilla is a nutrition packed yummy savoury Indian pancakes or crepes made with mung dal, paneer and spices. Paneer Moong dal ka chilla is one of the easiest breakfast recipes to make. Being a powerhouse of nutrition it indeed keeps you energetic all day. #snack #snackoftheweek #moongdal #moongdalchilla #breakfast #healthybreakfast

Jan 16, 2019

26

Facebook

Moong Dal Chilla is a nutrition packed yummy savoury Indian pancakes or crepes made with mung dal, paneer and spices. Paneer Moong dal ka chilla is one of the easiest breakfast recipes to make. Being a powerhouse of nutrition it indeed keeps you energetic all day. #snack #snackoftheweek #moongdal #moongdalchilla #breakfast #healthybreakfast

Moong Dal Chilla is a nutrition packed yummy savoury Indian pancakes or crepes made with mung dal, paneer and spices. Paneer Moong dal ka chilla is one of the easiest breakfast recipes to make. Being a powerhouse of nutrition it indeed keeps you energetic all day. #snack #snackoftheweek #moongdal #moongdalchilla #breakfast #healthybreakfast

Jan 16, 2019

5

Facebook

A way to healthy breakfast Moong dal chilla recipe... #healthybreakfast #monngdalchilla #chillas #breakfast #healthyfood #food #healthylifestyle

Mar 29, 2018

6