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These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

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Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

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When it’s in season eat it So today’s salad is made with seasonal stuff #ponkh and #greenchana Ponkh and green chana salad made with veggies like carrot cucumber and tomato #healthyrecipe #healthysalad #kpmeals

When it’s in season eat it So today’s salad is made with seasonal stuff #ponkh and #greenchana Ponkh and green chana salad made with veggies like carrot cucumber and tomato #healthyrecipe #healthysalad #kpmeals

When it’s in season eat it So today’s salad is made with seasonal stuff #ponkh and #greenchana Ponkh and green chana salad made with veggies like carrot cucumber and tomato #healthyrecipe #healthysalad #kpmeals

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Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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Sattu is made with roasted chana flour and is very nutritious, filling, healthy cooling drink. • It is rich in soluble fiber • works as cooling agent • Treats constipation • relieves acidity • provides instant energy • A protein drink #sattu #sattudrink #proteindrink #healthydrink #quarantinedrinks

Sattu is made with roasted chana flour and is very nutritious, filling, healthy cooling drink. • It is rich in soluble fiber • works as cooling agent • Treats constipation • relieves acidity • provides instant energy • A protein drink #sattu #sattudrink #proteindrink #healthydrink #quarantinedrinks

Sattu is made with roasted chana flour and is very nutritious, filling, healthy cooling drink. • It is rich in soluble fiber • works as cooling agent • Treats constipation • relieves acidity • provides instant energy • A protein drink #sattu #sattudrink #proteindrink #healthydrink #quarantinedrinks

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#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

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#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

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Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

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Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

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Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

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Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

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