Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

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Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

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Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

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Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

Combining all my favourite ingredients Mangoes - carbs Chick pea/chole - protein Capsicum and tomato - fiber Almond oil - good fats A balanced meal to go with. #balancedmeal #kpmeal #kplunch #lockdownmeals

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a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

a #SmartSnacking challenge today to support #Eat_Right & #Fit_India movements. And the recipe is Mexican bhel All it has is Fiber - veggies ( onion , capsicum , cabbage , corn , red cabbage ) Protein - paneer And Makhana for the crispiness Indian Dietetic Association - IDA, Gujarat Chapter #Lock_Down 2.0 #Break_The_Chain #Stay_Home #Stay_Protected #Save_Lives #IDAGC_Salutes_Frontline_Workers40 #RimaDesaiRao #BhavanaVaid

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#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

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#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

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During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

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Make sure u include more of veggies in your each meal #kptiffinideas Ragi and quinoa roti Cabbage sabji Corn capsicum salad Buttermilk Cucumber and dudhi juice as a drink of the day #tiffinideas #healthymeal #balancedmeal

Make sure u include more of veggies in your each meal #kptiffinideas Ragi and quinoa roti Cabbage sabji Corn capsicum salad Buttermilk Cucumber and dudhi juice as a drink of the day #tiffinideas #healthymeal #balancedmeal

Make sure u include more of veggies in your each meal #kptiffinideas Ragi and quinoa roti Cabbage sabji Corn capsicum salad Buttermilk Cucumber and dudhi juice as a drink of the day #tiffinideas #healthymeal #balancedmeal

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#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

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#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

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Grilled veggie quinoa salad With walnut oil A super healthy protein rich salad for the lunch to give you boost throughout the day I have grilled the capsicum and corn and added to boiled quinoa Dressing used is walnut oil + balsamic vinegar + pepper powder + salt + honey . #healthysalad #heathymeal #qunioasalad #walnutoil @olixirofficial

Grilled veggie quinoa salad With walnut oil A super healthy protein rich salad for the lunch to give you boost throughout the day I have grilled the capsicum and corn and added to boiled quinoa Dressing used is walnut oil + balsamic vinegar + pepper powder + salt + honey . #healthysalad #heathymeal #qunioasalad #walnutoil @olixirofficial

Grilled veggie quinoa salad With walnut oil A super healthy protein rich salad for the lunch to give you boost throughout the day I have grilled the capsicum and corn and added to boiled quinoa Dressing used is walnut oil + balsamic vinegar + pepper powder + salt + honey . #healthysalad #heathymeal #qunioasalad #walnutoil @olixirofficial

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