Our brains depend on proper hydration to function optimally. Brain cells require a delicate balance between water and various elements to operate, and when you lose too much water, that balance is disrupted. Your brain cells lose efficiency. So don’t forget to keep yourself hydrated #brain #hydration #brainfunction #braincells #water

Our brains depend on proper hydration to function optimally. Brain cells require a delicate balance between water and various elements to operate, and when you lose too much water, that balance is disrupted. Your brain cells lose efficiency. So don’t forget to keep yourself hydrated #brain #hydration #brainfunction #braincells #water

Our brains depend on proper hydration to function optimally. Brain cells require a delicate balance between water and various elements to operate, and when you lose too much water, that balance is disrupted. Your brain cells lose efficiency. So don’t forget to keep yourself hydrated #brain #hydration #brainfunction #braincells #water